Graeme Wheeler 5000m row
5,000
Meters
25:36.5
Time
2:33.6
Pace
270
Calories
99
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 131 |
June 24, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.5 | 5,000 | 2:33.6 | 96 | 632 | 270 | 20 | 99 |
| 1:12.4 | 250 | 2:24.8 | 115 | 696 | 14 | 20 | 85 |
| 1:11.7 | 500 | 2:23.4 | 119 | 708 | 14 | 19 | 96 |
| 1:10.2 | 750 | 2:20.4 | 126 | 735 | 14 | 21 | 99 |
| 1:10.5 | 1,000 | 2:21.0 | 125 | 729 | 14 | 20 | 101 |
| 1:09.2 | 1,250 | 2:18.4 | 132 | 754 | 14 | 21 | 105 |
| 1:08.4 | 1,500 | 2:16.8 | 137 | 770 | 14 | 20 | 107 |
| 1:08.3 | 1,750 | 2:16.6 | 137 | 772 | 14 | 20 | 109 |
| 1:08.0 | 2,000 | 2:16.0 | 139 | 778 | 14 | 21 | 111 |
| 1:07.6 | 2,250 | 2:15.2 | 142 | 787 | 14 | 20 | 112 |
| 1:08.0 | 2,500 | 2:16.0 | 139 | 778 | 14 | 20 | 113 |
| 1:45.3 | 2,750 | 3:30.6 | 37 | 428 | 12 | 17 | 88 |
| 1:41.9 | 3,000 | 3:23.8 | 41 | 442 | 12 | 17 | 83 |
| 1:08.4 | 3,250 | 2:16.8 | 137 | 770 | 14 | 21 | 98 |
| 1:07.6 | 3,500 | 2:15.2 | 142 | 787 | 14 | 21 | 107 |
| 1:44.6 | 3,750 | 3:29.2 | 38 | 431 | 12 | 17 | 85 |
| 1:35.7 | 4,000 | 3:11.4 | 50 | 471 | 12 | 18 | 84 |
| 1:07.4 | 4,250 | 2:14.8 | 143 | 791 | 14 | 21 | 100 |
| 1:07.3 | 4,500 | 2:14.6 | 144 | 793 | 14 | 22 | 108 |
| 1:35.5 | 4,750 | 3:11.0 | 50 | 472 | 12 | 18 | 89 |
| 1:08.7 | 5,000 | 2:17.4 | 135 | 764 | 14 | 22 | 100 |
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Workout Graph
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