Graeme Wheeler 5000m row
5,000m
Meters
25:36.5
Time
2:33.6
Pace
270
Calories
99
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 20 |
Stroke Count | 500 |
Drag Factor | 131 |
June 24, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:36.5 | 5,000m | 2:33.6 | 96 | 632 | 20 | 99 |
1:12.4 | 250m | 2:24.8 | 115 | 696 | 20 | 85 |
1:11.7 | 500m | 2:23.4 | 119 | 708 | 19 | 96 |
1:10.2 | 750m | 2:20.4 | 126 | 735 | 21 | 99 |
1:10.5 | 1,000m | 2:21.0 | 125 | 729 | 20 | 101 |
1:09.2 | 1,250m | 2:18.4 | 132 | 754 | 21 | 105 |
1:08.4 | 1,500m | 2:16.8 | 137 | 770 | 20 | 107 |
1:08.3 | 1,750m | 2:16.6 | 137 | 772 | 20 | 109 |
1:08.0 | 2,000m | 2:16.0 | 139 | 778 | 21 | 111 |
1:07.6 | 2,250m | 2:15.2 | 142 | 787 | 20 | 112 |
1:08.0 | 2,500m | 2:16.0 | 139 | 778 | 20 | 113 |
1:45.3 | 2,750m | 3:30.6 | 37 | 428 | 17 | 88 |
1:41.9 | 3,000m | 3:23.8 | 41 | 442 | 17 | 83 |
1:08.4 | 3,250m | 2:16.8 | 137 | 770 | 21 | 98 |
1:07.6 | 3,500m | 2:15.2 | 142 | 787 | 21 | 107 |
1:44.6 | 3,750m | 3:29.2 | 38 | 431 | 17 | 85 |
1:35.7 | 4,000m | 3:11.4 | 50 | 471 | 18 | 84 |
1:07.4 | 4,250m | 2:14.8 | 143 | 791 | 21 | 100 |
1:07.3 | 4,500m | 2:14.6 | 144 | 793 | 22 | 108 |
1:35.5 | 4,750m | 3:11.0 | 50 | 472 | 18 | 89 |
1:08.7 | 5,000m | 2:17.4 | 135 | 764 | 22 | 100 |
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Workout Graph
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