Graeme Wheeler 5000m row
5,000m
Meters
24:46.8
Time
2:28.6
Pace
281
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 132 |
June 30, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.8 | 5,000m | 2:28.6 | 106 | 666 | 21 | 111 |
| 1:14.4 | 250m | 2:28.8 | 106 | 665 | 20 | 89 |
| 1:14.5 | 500m | 2:29.0 | 106 | 664 | 19 | 95 |
| 1:14.5 | 750m | 2:29.0 | 106 | 664 | 19 | 98 |
| 1:14.0 | 1,000m | 2:28.0 | 108 | 671 | 19 | 99 |
| 1:13.3 | 1,250m | 2:26.6 | 111 | 682 | 19 | 101 |
| 1:03.5 | 1,500m | 2:07.0 | 171 | 888 | 23 | 111 |
| 1:01.5 | 1,750m | 2:03.0 | 188 | 947 | 25 | 122 |
| 1:35.4 | 2,000m | 3:10.8 | 50 | 473 | 16 | 104 |
| 1:02.9 | 2,250m | 2:05.8 | 176 | 905 | 24 | 113 |
| 1:00.9 | 2,500m | 2:01.8 | 194 | 966 | 25 | 125 |
| 1:41.2 | 2,750m | 3:22.4 | 42 | 445 | 16 | 106 |
| 1:02.9 | 3,000m | 2:05.8 | 176 | 905 | 23 | 115 |
| 1:00.8 | 3,250m | 2:01.6 | 195 | 969 | 26 | 127 |
| 1:40.0 | 3,500m | 3:20.0 | 44 | 450 | 17 | 108 |
| 1:01.9 | 3,750m | 2:03.8 | 184 | 934 | 23 | 118 |
| 1:00.4 | 4,000m | 2:00.8 | 199 | 983 | 25 | 130 |
| 1:47.5 | 4,250m | 3:35.0 | 35 | 421 | 17 | 107 |
| 1:02.5 | 4,500m | 2:05.0 | 179 | 916 | 23 | 119 |
| 1:00.8 | 4,750m | 2:01.6 | 195 | 969 | 26 | 131 |
| 1:34.0 | 5,000m | 3:08.0 | 53 | 481 | 17 | 114 |
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Workout Graph
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