Graeme Wheeler 10000m row
10,000m
Meters
49:52.1
Time
2:29.6
Pace
557
Calories
117
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 21 |
Stroke Count | 1019 |
Drag Factor | 136 |
July 02, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:52.1 | 10,000m | 2:29.6 | 105 | 659 | 21 | 117 |
1:11.3 | 250m | 2:22.6 | 121 | 715 | 20 | 93 |
1:10.8 | 500m | 2:21.6 | 123 | 724 | 19 | 104 |
1:10.3 | 750m | 2:20.6 | 126 | 733 | 20 | 105 |
1:07.8 | 1,000m | 2:15.6 | 140 | 783 | 20 | 112 |
1:07.1 | 1,250m | 2:14.2 | 145 | 798 | 21 | 117 |
1:06.9 | 1,500m | 2:13.8 | 146 | 802 | 21 | 120 |
1:06.9 | 1,750m | 2:13.8 | 146 | 802 | 22 | 122 |
1:06.1 | 2,000m | 2:12.2 | 151 | 821 | 21 | 124 |
1:05.6 | 2,250m | 2:11.2 | 155 | 833 | 22 | 127 |
1:04.8 | 2,500m | 2:09.6 | 161 | 853 | 21 | 130 |
1:32.1 | 2,750m | 3:04.2 | 56 | 492 | 18 | 109 |
1:18.8 | 3,000m | 2:37.6 | 89 | 607 | 18 | 103 |
1:04.1 | 3,250m | 2:08.2 | 166 | 871 | 22 | 116 |
1:04.3 | 3,500m | 2:08.6 | 165 | 866 | 22 | 128 |
1:03.9 | 3,750m | 2:07.8 | 168 | 877 | 23 | 132 |
1:03.3 | 4,000m | 2:06.6 | 172 | 893 | 23 | 137 |
1:45.1 | 4,250m | 3:30.2 | 38 | 429 | 17 | 105 |
1:28.2 | 4,500m | 2:56.4 | 64 | 519 | 18 | 100 |
1:03.1 | 4,750m | 2:06.2 | 174 | 899 | 23 | 118 |
1:03.4 | 5,000m | 2:06.8 | 172 | 890 | 24 | 133 |
1:03.5 | 5,250m | 2:07.0 | 171 | 888 | 24 | 138 |
1:12.3 | 5,500m | 2:24.6 | 116 | 698 | 22 | 138 |
1:42.3 | 5,750m | 3:24.6 | 41 | 440 | 18 | 107 |
1:26.7 | 6,000m | 2:53.4 | 67 | 531 | 18 | 103 |
1:03.7 | 6,250m | 2:07.4 | 169 | 882 | 24 | 119 |
1:03.7 | 6,500m | 2:07.4 | 169 | 882 | 24 | 133 |
1:03.9 | 6,750m | 2:07.8 | 168 | 877 | 24 | 137 |
1:04.1 | 7,000m | 2:08.2 | 166 | 871 | 24 | 140 |
1:55.8 | 7,250m | 3:51.6 | 28 | 396 | 17 | 107 |
1:37.3 | 7,500m | 3:14.6 | 47 | 463 | 17 | 100 |
1:03.4 | 7,750m | 2:06.8 | 172 | 890 | 23 | 117 |
1:03.6 | 8,000m | 2:07.2 | 170 | 885 | 25 | 131 |
1:39.5 | 8,250m | 3:19.0 | 44 | 452 | 17 | 109 |
1:28.2 | 8,500m | 2:56.4 | 64 | 519 | 18 | 102 |
1:03.0 | 8,750m | 2:06.0 | 175 | 902 | 24 | 119 |
1:02.9 | 9,000m | 2:05.8 | 176 | 905 | 24 | 130 |
1:39.5 | 9,250m | 3:19.0 | 44 | 452 | 17 | 107 |
1:48.6 | 9,500m | 3:37.2 | 34 | 417 | 15 | 99 |
1:02.8 | 9,750m | 2:05.6 | 177 | 907 | 25 | 116 |
1:03.4 | 10,000m | 2:06.8 | 172 | 890 | 25 | 127 |
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Workout Graph
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