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Graeme Wheeler 7009m row

7,009m

Meters

35:31.7

Time

2:32.0

Pace

387

Calories

146

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate21
Stroke Count704

July 03, 2022 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:31.7 7,009m 2:32.0 100 642 21 146
1:09.5 250m 2:19.0 130 748 21 94
1:08.5 500m 2:17.0 136 768 20 108
1:08.1 750m 2:16.2 139 776 21 113
1:06.7 1,000m 2:13.4 147 807 21 117
1:28.8 1,250m 2:57.6 62 515 18 102
1:19.2 1,500m 2:38.4 88 603 18 99
1:04.3 1,750m 2:08.6 165 866 22 112
1:04.1 2,000m 2:08.2 166 871 22 123
1:04.0 2,250m 2:08.0 167 874 23 128
1:04.6 2,500m 2:09.2 162 858 22 130
1:45.2 2,750m 3:30.4 38 429 17 105
1:28.1 3,000m 2:56.2 64 520 18 98
1:03.6 3,250m 2:07.2 170 885 23 114
1:03.5 3,500m 2:07.0 171 888 23 128
1:03.7 3,750m 2:07.4 169 882 23 133
1:03.6 4,000m 2:07.2 170 885 23 136
1:46.7 4,250m 3:33.4 36 423 16 109
1:35.0 4,500m 3:10.0 51 475 17 100
1:02.9 4,750m 2:05.8 176 905 23 118
1:02.8 5,000m 2:05.6 177 907 24 131
1:40.4 5,250m 3:20.8 43 448 16 109
1:27.1 5,500m 2:54.2 66 527 18 103
1:02.5 5,750m 2:05.0 179 916 23 121
1:02.6 6,000m 2:05.2 178 913 24 133
1:54.9 6,250m 3:49.8 29 399 16 107
1:34.0 6,500m 3:08.0 53 481 17 102
1:02.4 6,750m 2:04.8 180 919 23 117
1:03.2 7,000m 2:06.4 173 896 24 132
0:03.8 7,009m 3:31.1 37 428 0 132

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Workout Graph

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