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Graeme Wheeler 10000m row

10,000

Meters

49:21.4

Time

2:28.0

Pace

556

Calories

114

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate21
Stroke Count1011
Drag Factor136

July 04, 2022 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4 x (1000m@22,500ml), 4 x (500m@24,500ml).

Splits

Time Meters Pace Watts Cal/Hr S/M
49:21.4 10,000 2:28.0 108 671 21 114
1:07.6 250 2:15.2 142 787 20 94
1:07.1 500 2:14.2 145 798 21 107
1:06.8 750 2:13.6 147 805 20 112
1:05.8 1,000 2:11.6 154 828 22 116
1:28.5 1,250 2:57.0 63 517 18 99
1:18.8 1,500 2:37.6 89 607 19 97
1:03.8 1,750 2:07.6 168 879 22 109
1:03.4 2,000 2:06.8 172 890 23 120
1:04.0 2,250 2:08.0 167 874 22 124
1:03.4 2,500 2:06.8 172 890 23 128
1:32.5 2,750 3:05.0 55 490 18 108
1:20.8 3,000 2:41.6 83 585 18 100
1:02.9 3,250 2:05.8 176 905 23 113
1:03.4 3,500 2:06.8 172 890 23 123
1:03.9 3,750 2:07.8 168 877 23 127
1:03.4 4,000 2:06.8 172 890 24 132
1:44.9 4,250 3:29.8 38 430 17 105
1:28.1 4,500 2:56.2 64 520 18 98
1:03.1 4,750 2:06.2 174 899 23 114
1:03.3 5,000 2:06.6 172 893 24 127
1:03.8 5,250 2:07.6 168 879 24 131
1:03.7 5,500 2:07.4 169 882 24 134
1:49.3 5,750 3:38.6 34 415 16 106
1:31.4 6,000 3:02.8 57 497 18 100
1:02.9 6,250 2:05.8 176 905 24 116
1:03.0 6,500 2:06.0 175 902 24 129
1:38.6 6,750 3:17.2 46 457 17 107
1:26.1 7,000 2:52.2 69 535 18 101
1:03.0 7,250 2:06.0 175 902 24 118
1:03.5 7,500 2:07.0 171 888 24 129
1:40.0 7,750 3:20.0 44 450 17 107
1:21.8 8,000 2:43.6 80 575 18 104
1:02.4 8,250 2:04.8 180 919 24 119
1:03.0 8,500 2:06.0 175 902 25 130
1:32.8 8,750 3:05.6 55 488 17 110
1:23.2 9,000 2:46.4 76 561 18 105
1:00.8 9,250 2:01.6 195 969 26 121
1:01.6 9,500 2:03.2 187 944 25 134
1:24.9 9,750 2:49.8 71 546 19 118
1:10.2 10,000 2:20.4 126 735 21 116

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Workout Graph

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