Graeme Wheeler 5000m row
5,000m
Meters
25:40.1
Time
2:34.0
Pace
267
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 139 |
July 11, 2022 18:49:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.1 | 5,000m | 2:34.0 | 96 | 629 | 20 | 96 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 21 | 94 |
| 5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 20 | 93 |
| 5:21.5 | 3,000m | 2:40.7 | 84 | 589 | 20 | 94 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 21 | 99 |
| 4:59.5 | 5,000m | 2:29.7 | 104 | 658 | 21 | 102 |
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Workout Graph
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5 x (500m@24,500ml. to hot