Graeme Wheeler 10000m row
10,000m
Meters
50:49.0
Time
2:32.4
Pace
547
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 138 |
July 12, 2022 09:00:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:49.0 | 10,000m | 2:32.4 | 99 | 639 | 20 | 123 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 21 | 128 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 20 | 133 |
| 10:59.1 | 6,000m | 2:44.7 | 78 | 569 | 19 | 98 |
| 9:54.6 | 8,000m | 2:28.6 | 107 | 666 | 21 | 129 |
| 11:16.2 | 10,000m | 2:49.0 | 72 | 549 | 20 | 128 |
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Workout Graph
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2500m ss@22, 500ml, 3 x (1000m@24,500ml), 3 x (500m@24,500ml)