Graeme Wheeler 3000m row
3,000m
Meters
14:26.1
Time
2:24.3
Pace
225
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 0 |
September 13, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.1 | 3,000m | 2:24.3 | 116 | 700 | 19 | 150 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 21 | 147 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 19 | 146 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 19 | 159 |
| 5:00.0 | 0 | 159 |