Graeme Wheeler 5000m row
5,000
Meters
25:20.4
Time
2:32.0
Pace
274
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 160 |
September 20, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.4 | 5,000 | 2:32.0 | 100 | 642 | 274 | 19 | 110 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 58 | 21 | 110 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 628 | 53 | 19 | 112 |
| 5:22.0 | 3,000 | 2:41.0 | 84 | 588 | 52 | 19 | 91 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 61 | 22 | 126 |
| 5:57.0 | 5,000 | 2:58.5 | 62 | 511 | 50 | 18 | 113 |
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Workout Graph
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