Graeme Wheeler 5000m row
5,000m
Meters
21:46.9
Time
2:10.6
Pace
304
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 161 |
September 27, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.9 | 5,000m | 2:10.6 | 157 | 839 | 21 | 134 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 21 | 122 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 21 | 132 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 21 | 138 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 21 | 140 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 22 | 142 |
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Workout Graph
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