Graeme Wheeler 5000m row
5,000m
Meters
25:38.7
Time
2:33.8
Pace
281
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 155 |
September 27, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.7 | 5,000m | 2:33.8 | 96 | 630 | 21 | 118 |
| 1:31.0 | 250m | 3:02.0 | 58 | 499 | 18 | 97 |
| 1:28.4 | 500m | 2:56.8 | 63 | 517 | 18 | 98 |
| 1:04.6 | 750m | 2:09.2 | 162 | 858 | 22 | 116 |
| 1:02.3 | 1,000m | 2:04.6 | 181 | 922 | 24 | 130 |
| 1:35.2 | 1,250m | 3:10.4 | 51 | 474 | 18 | 112 |
| 1:03.7 | 1,500m | 2:07.4 | 169 | 882 | 23 | 121 |
| 1:01.4 | 1,750m | 2:02.8 | 189 | 950 | 25 | 134 |
| 1:38.8 | 2,000m | 3:17.6 | 45 | 456 | 17 | 111 |
| 1:03.3 | 2,250m | 2:06.6 | 172 | 893 | 23 | 122 |
| 1:01.4 | 2,500m | 2:02.8 | 189 | 950 | 24 | 135 |
| 1:43.0 | 2,750m | 3:26.0 | 40 | 437 | 17 | 111 |
| 1:03.2 | 3,000m | 2:06.4 | 173 | 896 | 23 | 121 |
| 1:01.7 | 3,250m | 2:03.4 | 186 | 941 | 24 | 132 |
| 1:43.3 | 3,500m | 3:26.6 | 40 | 436 | 17 | 109 |
| 1:03.6 | 3,750m | 2:07.2 | 170 | 885 | 22 | 120 |
| 1:00.9 | 4,000m | 2:01.8 | 194 | 966 | 26 | 131 |
| 1:50.0 | 4,250m | 3:40.0 | 33 | 413 | 17 | 108 |
| 1:03.3 | 4,500m | 2:06.6 | 172 | 893 | 24 | 118 |
| 1:01.2 | 4,750m | 2:02.4 | 191 | 956 | 25 | 132 |
| 1:38.2 | 5,000m | 3:16.4 | 46 | 459 | 18 | 109 |
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Workout Graph
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