Graeme Wheeler 10000m row
10,000m
Meters
52:28.9
Time
2:37.4
Pace
564
Calories
113
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 21 |
Stroke Count | 1067 |
Drag Factor | 160 |
October 01, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:28.9 | 10,000m | 2:37.4 | 90 | 608 | 21 | 113 |
1:04.4 | 250m | 2:08.8 | 164 | 863 | 23 | 64 |
1:04.5 | 500m | 2:09.0 | 163 | 861 | 22 | 68 |
1:04.8 | 750m | 2:09.6 | 161 | 853 | 23 | 124 |
1:04.5 | 1,000m | 2:09.0 | 163 | 861 | 23 | 127 |
1:39.0 | 1,250m | 3:18.0 | 45 | 455 | 18 | 102 |
1:30.0 | 1,500m | 3:00.0 | 60 | 506 | 18 | 97 |
1:01.2 | 1,750m | 2:02.4 | 191 | 956 | 24 | 118 |
1:01.7 | 2,000m | 2:03.4 | 186 | 941 | 23 | 132 |
1:02.5 | 2,250m | 2:05.0 | 179 | 916 | 23 | 137 |
1:02.1 | 2,500m | 2:04.2 | 183 | 928 | 24 | 140 |
1:51.6 | 2,750m | 3:43.2 | 31 | 408 | 16 | 114 |
1:34.4 | 3,000m | 3:08.8 | 52 | 478 | 18 | 103 |
1:01.4 | 3,250m | 2:02.8 | 189 | 950 | 23 | 117 |
1:02.1 | 3,500m | 2:04.2 | 183 | 928 | 23 | 133 |
1:02.6 | 3,750m | 2:05.2 | 178 | 913 | 24 | 139 |
1:02.7 | 4,000m | 2:05.4 | 177 | 910 | 25 | 142 |
1:53.3 | 4,250m | 3:46.6 | 30 | 403 | 16 | 112 |
1:39.6 | 4,500m | 3:19.2 | 44 | 452 | 17 | 104 |
1:02.1 | 4,750m | 2:04.2 | 183 | 928 | 23 | 119 |
1:01.8 | 5,000m | 2:03.6 | 185 | 937 | 24 | 133 |
1:46.3 | 5,250m | 3:32.6 | 36 | 425 | 17 | 109 |
1:44.0 | 5,500m | 3:28.0 | 39 | 433 | 17 | 99 |
1:01.8 | 5,750m | 2:03.6 | 185 | 937 | 24 | 117 |
1:02.8 | 6,000m | 2:05.6 | 177 | 907 | 24 | 130 |
1:50.8 | 6,250m | 3:41.6 | 32 | 410 | 17 | 106 |
1:35.6 | 6,500m | 3:11.2 | 50 | 472 | 18 | 100 |
1:01.9 | 6,750m | 2:03.8 | 184 | 934 | 24 | 116 |
1:01.8 | 7,000m | 2:03.6 | 185 | 937 | 25 | 129 |
1:45.9 | 7,250m | 3:31.8 | 37 | 426 | 17 | 105 |
1:38.2 | 7,500m | 3:16.4 | 46 | 459 | 18 | 98 |
1:01.7 | 7,750m | 2:03.4 | 186 | 941 | 24 | 115 |
1:02.2 | 8,000m | 2:04.4 | 182 | 925 | 24 | 127 |
1:46.1 | 8,250m | 3:32.2 | 37 | 426 | 16 | 107 |
1:37.8 | 8,500m | 3:15.6 | 47 | 460 | 18 | 99 |
1:01.7 | 8,750m | 2:03.4 | 186 | 941 | 24 | 114 |
1:02.1 | 9,000m | 2:04.2 | 183 | 928 | 25 | 128 |
1:50.0 | 9,250m | 3:40.0 | 33 | 413 | 17 | 103 |
1:47.7 | 9,500m | 3:35.4 | 35 | 420 | 17 | 96 |
1:02.2 | 9,750m | 2:04.4 | 182 | 925 | 24 | 110 |
1:02.2 | 10,000m | 2:04.4 | 182 | 925 | 24 | 123 |
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Workout Graph
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