Graeme Wheeler 10000m row
10,000m
Meters
48:43.8
Time
2:26.1
Pace
556
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 165 |
October 03, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.8 | 10,000m | 2:26.1 | 112 | 685 | 20 | 122 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 20 | 122 |
| 9:41.4 | 4,000m | 2:25.3 | 114 | 692 | 20 | 128 |
| 9:46.3 | 6,000m | 2:26.5 | 111 | 682 | 20 | 125 |
| 10:03.4 | 8,000m | 2:30.8 | 102 | 650 | 20 | 124 |
| 10:09.8 | 10,000m | 2:32.4 | 99 | 639 | 20 | 112 |
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Workout Graph
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2500m,2000m,1500m,1000m,500m @z3, 500ml between. Starting to feel better.