Graeme Wheeler 10500m row
10,500m
Meters
59:38.3
Time
2:50.3
Pace
593
Calories
116
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 20 |
Stroke Count | 1108 |
Drag Factor | 163 |
October 04, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:38.3 | 10,500m | 2:50.3 | 71 | 543 | 20 | 116 |
1:05.0 | 250m | 2:10.0 | 159 | 848 | 22 | 99 |
1:05.9 | 500m | 2:11.8 | 153 | 826 | 22 | 116 |
1:05.5 | 750m | 2:11.0 | 156 | 835 | 22 | 122 |
1:04.7 | 1,000m | 2:09.4 | 162 | 855 | 22 | 125 |
1:38.6 | 1,250m | 3:17.2 | 46 | 457 | 18 | 99 |
1:26.8 | 1,500m | 2:53.6 | 67 | 530 | 19 | 96 |
1:01.7 | 1,750m | 2:03.4 | 186 | 941 | 23 | 117 |
1:02.1 | 2,000m | 2:04.2 | 183 | 928 | 23 | 133 |
1:02.1 | 2,250m | 2:04.2 | 183 | 928 | 24 | 137 |
1:02.1 | 2,500m | 2:04.2 | 183 | 928 | 23 | 140 |
1:51.1 | 2,750m | 3:42.2 | 32 | 409 | 17 | 111 |
1:35.8 | 3,000m | 3:11.6 | 50 | 471 | 18 | 105 |
1:01.4 | 3,250m | 2:02.8 | 189 | 950 | 23 | 119 |
1:01.5 | 3,500m | 2:03.0 | 188 | 947 | 23 | 135 |
1:38.8 | 3,750m | 3:17.6 | 45 | 456 | 17 | 110 |
1:27.9 | 4,000m | 2:55.8 | 64 | 521 | 18 | 102 |
1:00.8 | 4,250m | 2:01.6 | 195 | 969 | 25 | 124 |
1:01.6 | 4,500m | 2:03.2 | 187 | 944 | 23 | 139 |
1:49.0 | 4,750m | 3:38.0 | 34 | 416 | 17 | 107 |
1:30.9 | 5,000m | 3:01.8 | 58 | 500 | 18 | 102 |
1:01.1 | 5,250m | 2:02.2 | 192 | 960 | 24 | 124 |
1:01.7 | 5,500m | 2:03.4 | 186 | 941 | 23 | 139 |
1:49.3 | 5,750m | 3:38.6 | 34 | 415 | 16 | 108 |
1:35.4 | 6,000m | 3:10.8 | 50 | 473 | 18 | 102 |
1:00.3 | 6,250m | 2:00.6 | 200 | 986 | 24 | 124 |
1:01.2 | 6,500m | 2:02.4 | 191 | 956 | 25 | 140 |
1:40.8 | 6,750m | 3:21.6 | 43 | 447 | 18 | 112 |
1:31.8 | 7,000m | 3:03.6 | 57 | 494 | 18 | 105 |
6:22.1 | 7,250m | 12:44.2 | 1 | 302 | 4 | 102 |
1:01.6 | 7,500m | 2:03.2 | 187 | 944 | 25 | 126 |
1:44.5 | 7,750m | 3:29.0 | 38 | 431 | 17 | 103 |
1:26.2 | 8,000m | 2:52.4 | 68 | 535 | 19 | 101 |
1:01.2 | 8,250m | 2:02.4 | 191 | 956 | 25 | 122 |
1:02.1 | 8,500m | 2:04.2 | 183 | 928 | 25 | 134 |
1:43.4 | 8,750m | 3:26.8 | 40 | 436 | 17 | 106 |
1:28.5 | 9,000m | 2:57.0 | 63 | 517 | 18 | 102 |
1:00.5 | 9,250m | 2:01.0 | 198 | 979 | 25 | 122 |
1:01.8 | 9,500m | 2:03.6 | 185 | 937 | 25 | 134 |
1:56.5 | 9,750m | 3:53.0 | 28 | 395 | 16 | 102 |
1:29.6 | 10,000m | 2:59.2 | 61 | 509 | 18 | 101 |
1:02.6 | 10,250m | 2:05.2 | 178 | 913 | 24 | 118 |
1:03.1 | 10,500m | 2:06.2 | 174 | 899 | 24 | 130 |
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Workout Graph
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