Graeme Wheeler 20:00 row
4,476m
Meters
20:00.0
Time
2:14.0
Pace
256
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 20 |
Stroke Count | 415 |
Drag Factor | 169 |
October 11, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 20 |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 19 |
2:00.0 | 212m | 2:21.5 | 124 | 725 | 19 |
3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
4:00.0 | 219m | 2:16.9 | 136 | 768 | 19 |
5:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
6:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
7:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
8:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
9:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
10:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
11:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
12:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
13:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
14:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
15:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
16:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
17:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
18:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
19:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
20:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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