Graeme Wheeler 20:00 row

4,476m

Meters

20:00.0

Time

2:14.0

Pace

256

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count415
Drag Factor169

October 11, 2022 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,476m 2:14.0 145 800 20
1:00.0 214m 2:20.1 127 737 19
2:00.0 212m 2:21.5 124 725 19
3:00.0 216m 2:18.8 131 749 20
4:00.0 219m 2:16.9 136 768 19
5:00.0 225m 2:13.3 148 808 21
6:00.0 224m 2:13.9 146 801 21
7:00.0 223m 2:14.5 144 794 20
8:00.0 225m 2:13.3 148 808 21
9:00.0 229m 2:11.0 156 835 22
10:00.0 229m 2:11.0 156 835 22
11:00.0 229m 2:11.0 156 835 22
12:00.0 228m 2:11.5 154 828 22
13:00.0 223m 2:14.5 144 794 20
14:00.0 226m 2:12.7 150 814 22
15:00.0 226m 2:12.7 150 814 21
16:00.0 226m 2:12.7 150 814 21
17:00.0 223m 2:14.5 144 794 20
18:00.0 225m 2:13.3 148 808 21
19:00.0 226m 2:12.7 150 814 21
20:00.0 227m 2:12.1 152 821 21

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Workout Graph

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