Graeme Wheeler 5008m row
5,008m
Meters
23:58.7
Time
2:23.6
Pace
281
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 0 |
October 31, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.7 | 5,008m | 2:23.6 | 118 | 706 | 20 | 116 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 20 | 104 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 20 | 114 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 21 | 119 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 20 | 125 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 21 | 127 |
| 3:05.3 | 3,000m | 3:05.3 | 55 | 489 | 17 | 102 |
| 2:08.4 | 3,500m | 2:08.4 | 165 | 869 | 21 | 121 |
| 2:08.6 | 4,000m | 2:08.6 | 165 | 866 | 21 | 132 |
| 3:19.0 | 4,500m | 3:19.0 | 44 | 452 | 17 | 100 |
| 2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 23 | 124 |
| 0:03.0 | 5,008m | 3:07.5 | 53 | 482 | 0 | 133 |
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Workout Graph
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