Graeme Wheeler v6:00/5:00r...6 row
5,093m
Meters
21:00.0
Time
2:03.6
Pace
324
Calories
136
Heart Rate
| Rest Distance | 2,102m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,195m |
| Overall Time | 36:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 166 |
November 05, 2022 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,093m | 2:03.6 | 185 | 936 | 25 | 136 | |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 | 131 | |
| r: 5:00 | 728m | ||||||
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 137 | |
| r: 4:00 | 554m | ||||||
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 25 | 141 | |
| r: 3:00 | 410m | ||||||
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 26 | 141 | |
| r: 2:00 | 271m | ||||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | 138 | |
| r: 1:00 | 139m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 132 | |
| r2,102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.