Graeme Wheeler 2x10:00/4:00r row
4,686m
Meters
20:00.0
Time
2:08.0
Pace
290
Calories
134
Heart Rate
Rest Distance | 434m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 5,120m |
Overall Time | 28:00.0 |
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 24 |
Stroke Count | 485 |
Drag Factor | 135 |
November 08, 2022 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,686m | 2:08.0 | 167 | 873 | 24 | 134 |
10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 24 | 133 |
10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 24 | 136 |
r434m |
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Workout Graph
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