Graeme Wheeler 5008m row
5,008m
Meters
23:45.9
Time
2:22.3
Pace
275
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 0 |
November 14, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.9 | 5,008m | 2:22.3 | 121 | 717 | 19 | 102 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 19 | 91 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 19 | 96 |
| 2:25.1 | 1,500m | 2:25.1 | 115 | 694 | 19 | 100 |
| 2:22.3 | 2,000m | 2:22.3 | 121 | 718 | 19 | 103 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 20 | 103 |
| 2:20.1 | 3,000m | 2:20.1 | 127 | 738 | 20 | 106 |
| 2:20.0 | 3,500m | 2:20.0 | 128 | 738 | 20 | 105 |
| 2:20.2 | 4,000m | 2:20.2 | 127 | 737 | 20 | 106 |
| 2:19.1 | 4,500m | 2:19.1 | 130 | 747 | 20 | 108 |
| 2:18.4 | 5,000m | 2:18.4 | 132 | 754 | 20 | 107 |
| 0:03.0 | 5,008m | 3:07.5 | 53 | 482 | 0 | 108 |
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Workout Graph
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