Graeme Wheeler 10000m row
10,000m
Meters
51:53.3
Time
2:35.6
Pace
551
Calories
106
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 20 |
Stroke Count | 1049 |
Drag Factor | 163 |
November 19, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:53.3 | 10,000m | 2:35.6 | 93 | 619 | 20 | 106 |
1:09.0 | 250m | 2:18.0 | 133 | 758 | 22 | 64 |
1:09.3 | 500m | 2:18.6 | 131 | 752 | 21 | 81 |
1:09.0 | 750m | 2:18.0 | 133 | 758 | 21 | 106 |
1:08.0 | 1,000m | 2:16.0 | 139 | 778 | 20 | 111 |
1:07.7 | 1,250m | 2:15.4 | 141 | 785 | 21 | 112 |
1:07.7 | 1,500m | 2:15.4 | 141 | 785 | 20 | 113 |
1:07.3 | 1,750m | 2:14.6 | 144 | 793 | 21 | 115 |
1:07.6 | 2,000m | 2:15.2 | 142 | 787 | 20 | 116 |
1:07.1 | 2,250m | 2:14.2 | 145 | 798 | 21 | 116 |
1:06.9 | 2,500m | 2:13.8 | 146 | 802 | 21 | 119 |
1:07.1 | 2,750m | 2:14.2 | 145 | 798 | 21 | 119 |
1:07.2 | 3,000m | 2:14.4 | 144 | 796 | 21 | 119 |
1:07.1 | 3,250m | 2:14.2 | 145 | 798 | 21 | 120 |
1:06.5 | 3,500m | 2:13.0 | 149 | 812 | 22 | 121 |
1:07.1 | 3,750m | 2:14.2 | 145 | 798 | 21 | 121 |
1:07.0 | 4,000m | 2:14.0 | 145 | 800 | 22 | 122 |
1:06.7 | 4,250m | 2:13.4 | 147 | 807 | 22 | 122 |
1:06.5 | 4,500m | 2:13.0 | 149 | 812 | 22 | 122 |
1:06.3 | 4,750m | 2:12.6 | 150 | 816 | 22 | 124 |
1:06.2 | 5,000m | 2:12.4 | 151 | 818 | 22 | 124 |
1:54.4 | 5,250m | 3:48.8 | 29 | 400 | 17 | 95 |
1:50.2 | 5,500m | 3:40.4 | 33 | 412 | 17 | 88 |
1:05.1 | 5,750m | 2:10.2 | 159 | 845 | 23 | 106 |
1:04.8 | 6,000m | 2:09.6 | 161 | 853 | 23 | 117 |
1:46.7 | 6,250m | 3:33.4 | 36 | 423 | 17 | 92 |
1:40.1 | 6,500m | 3:20.2 | 44 | 450 | 17 | 89 |
1:03.4 | 6,750m | 2:06.8 | 172 | 890 | 25 | 105 |
1:04.4 | 7,000m | 2:08.8 | 164 | 863 | 24 | 115 |
1:51.5 | 7,250m | 3:43.0 | 32 | 408 | 17 | 91 |
1:43.4 | 7,500m | 3:26.8 | 40 | 436 | 17 | 86 |
1:02.0 | 7,750m | 2:04.0 | 184 | 931 | 25 | 106 |
1:02.6 | 8,000m | 2:05.2 | 178 | 913 | 25 | 118 |
1:56.3 | 8,250m | 3:52.6 | 28 | 395 | 17 | 90 |
1:48.2 | 8,500m | 3:36.4 | 35 | 418 | 17 | 86 |
1:01.2 | 8,750m | 2:02.4 | 191 | 956 | 26 | 107 |
1:01.7 | 9,000m | 2:03.4 | 186 | 941 | 25 | 119 |
1:59.8 | 9,250m | 3:59.6 | 25 | 387 | 17 | 89 |
1:48.4 | 9,500m | 3:36.8 | 34 | 418 | 17 | 86 |
1:07.8 | 9,750m | 2:15.6 | 140 | 783 | 24 | 102 |
1:33.9 | 10,000m | 3:07.8 | 53 | 481 | 19 | 89 |
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Workout Graph
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