Graeme Wheeler 4502m row

4,502m

Meters

21:55.6

Time

2:26.1

Pace

257

Calories

Average Watts112
Calories Per Hour686
Stroke Rate20
Stroke Count439
Drag Factor0

November 29, 2022 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:55.6 4,502m 2:26.1 112 686 20
2:10.6 500m 2:10.6 157 840 21
2:07.1 1,000m 2:07.1 170 886 22
2:49.9 1,500m 2:49.9 71 545 18
2:04.8 2,000m 2:04.8 180 919 22
2:04.7 2,500m 2:04.7 180 921 22
3:03.4 3,000m 3:03.4 57 495 17
2:02.9 3,500m 2:02.9 189 948 23
2:03.8 4,000m 2:03.8 184 934 22
3:27.0 4,500m 3:27.0 39 435 16
0:01.4 4,502m 5:50.0 8 328 0

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Workout Graph

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