Graeme Wheeler 5004m row

5,004m

Meters

24:32.7

Time

2:27.1

Pace

274

Calories

97

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate19
Stroke Count477
Drag Factor0

January 05, 2023 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:32.7 5,004m 2:27.1 110 678 19 97
2:27.3 500m 2:27.3 110 676 19 67
2:22.9 1,000m 2:22.9 120 712 19 94
2:12.7 1,500m 2:12.7 150 815 21 103
2:23.8 2,000m 2:23.8 118 705 20 102
2:10.0 2,500m 2:10.0 159 848 21 112
2:49.4 3,000m 2:49.4 72 547 18 94
2:09.0 3,500m 2:09.0 163 861 21 107
2:56.2 4,000m 2:56.2 64 520 18 90
2:06.6 4,500m 2:06.6 172 893 22 109
2:50.4 5,000m 2:50.4 71 543 18 95
0:02.3 5,004m 4:47.5 15 350 0 96

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Workout Graph

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