Graeme Wheeler 10000m row
10,000m
Meters
53:40.7
Time
2:41.0
Pace
551
Calories
134
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 19 |
Stroke Count | 1016 |
Drag Factor | 168 |
January 10, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:40.7 | 10,000m | 2:41.0 | 84 | 588 | 19 | 134 |
1:05.8 | 250m | 2:11.6 | 154 | 828 | 21 | 88 |
1:06.2 | 500m | 2:12.4 | 151 | 818 | 21 | 117 |
1:05.4 | 750m | 2:10.8 | 156 | 838 | 21 | 140 |
1:04.8 | 1,000m | 2:09.6 | 161 | 853 | 22 | 152 |
1:49.7 | 1,250m | 3:39.4 | 33 | 414 | 16 | 138 |
1:36.5 | 1,500m | 3:13.0 | 49 | 467 | 16 | 115 |
1:04.4 | 1,750m | 2:08.8 | 164 | 863 | 21 | 135 |
1:04.0 | 2,000m | 2:08.0 | 167 | 874 | 22 | 143 |
1:04.2 | 2,250m | 2:08.4 | 165 | 869 | 22 | 162 |
1:03.9 | 2,500m | 2:07.8 | 168 | 877 | 23 | 167 |
1:50.1 | 2,750m | 3:40.2 | 33 | 412 | 16 | 146 |
1:39.5 | 3,000m | 3:19.0 | 44 | 452 | 16 | 116 |
1:03.2 | 3,250m | 2:06.4 | 173 | 896 | 22 | 131 |
1:03.7 | 3,500m | 2:07.4 | 169 | 882 | 23 | 141 |
1:03.9 | 3,750m | 2:07.8 | 168 | 877 | 22 | 153 |
1:03.4 | 4,000m | 2:06.8 | 172 | 890 | 23 | 162 |
2:00.5 | 4,250m | 4:01.0 | 25 | 386 | 15 | 152 |
1:42.8 | 4,500m | 3:25.6 | 40 | 438 | 16 | 126 |
1:03.7 | 4,750m | 2:07.4 | 169 | 882 | 22 | 125 |
1:03.3 | 5,000m | 2:06.6 | 172 | 893 | 22 | 143 |
1:46.4 | 5,250m | 3:32.8 | 36 | 425 | 16 | 144 |
1:33.7 | 5,500m | 3:07.4 | 53 | 483 | 17 | 110 |
1:03.4 | 5,750m | 2:06.8 | 172 | 890 | 23 | 134 |
1:03.6 | 6,000m | 2:07.2 | 170 | 885 | 23 | 145 |
1:57.7 | 6,250m | 3:55.4 | 27 | 392 | 15 | 143 |
1:46.5 | 6,500m | 3:33.0 | 36 | 424 | 16 | 117 |
1:03.5 | 6,750m | 2:07.0 | 171 | 888 | 23 | 127 |
1:03.7 | 7,000m | 2:07.4 | 169 | 882 | 24 | 138 |
2:01.7 | 7,250m | 4:03.4 | 24 | 383 | 15 | 133 |
1:43.3 | 7,500m | 3:26.6 | 40 | 436 | 16 | 132 |
1:03.0 | 7,750m | 2:06.0 | 175 | 902 | 23 | 134 |
1:03.1 | 8,000m | 2:06.2 | 174 | 899 | 23 | 137 |
1:58.0 | 8,250m | 3:56.0 | 27 | 391 | 16 | 133 |
1:40.9 | 8,500m | 3:21.8 | 43 | 446 | 16 | 120 |
1:02.3 | 8,750m | 2:04.6 | 181 | 922 | 24 | 129 |
1:02.8 | 9,000m | 2:05.6 | 177 | 907 | 24 | 142 |
1:32.7 | 9,250m | 3:05.4 | 55 | 489 | 17 | 148 |
1:14.0 | 9,500m | 2:28.0 | 108 | 671 | 19 | 135 |
1:11.7 | 9,750m | 2:23.4 | 119 | 708 | 20 | 136 |
1:09.9 | 10,000m | 2:19.8 | 128 | 740 | 21 | 109 |
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Workout Graph
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