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Graeme Wheeler 10000m row

10,000

Meters

53:40.7

Time

2:41.0

Pace

551

Calories

134

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate19
Stroke Count1016
Drag Factor168

January 10, 2023 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:40.7 10,000 2:41.0 84 588 551 19 134
1:05.8 250 2:11.6 154 828 15 21 88
1:06.2 500 2:12.4 151 818 15 21 117
1:05.4 750 2:10.8 156 838 15 21 140
1:04.8 1,000 2:09.6 161 853 15 22 152
1:49.7 1,250 3:39.4 33 414 12 16 138
1:36.5 1,500 3:13.0 49 467 12 16 115
1:04.4 1,750 2:08.8 164 863 15 21 135
1:04.0 2,000 2:08.0 167 874 15 22 143
1:04.2 2,250 2:08.4 165 869 15 22 162
1:03.9 2,500 2:07.8 168 877 15 23 167
1:50.1 2,750 3:40.2 33 412 12 16 146
1:39.5 3,000 3:19.0 44 452 12 16 116
1:03.2 3,250 2:06.4 173 896 15 22 131
1:03.7 3,500 2:07.4 169 882 15 23 141
1:03.9 3,750 2:07.8 168 877 15 22 153
1:03.4 4,000 2:06.8 172 890 15 23 162
2:00.5 4,250 4:01.0 25 386 12 15 152
1:42.8 4,500 3:25.6 40 438 12 16 126
1:03.7 4,750 2:07.4 169 882 15 22 125
1:03.3 5,000 2:06.6 172 893 15 22 143
1:46.4 5,250 3:32.8 36 425 12 16 144
1:33.7 5,500 3:07.4 53 483 12 17 110
1:03.4 5,750 2:06.8 172 890 15 23 134
1:03.6 6,000 2:07.2 170 885 15 23 145
1:57.7 6,250 3:55.4 27 392 12 15 143
1:46.5 6,500 3:33.0 36 424 12 16 117
1:03.5 6,750 2:07.0 171 888 15 23 127
1:03.7 7,000 2:07.4 169 882 15 24 138
2:01.7 7,250 4:03.4 24 383 12 15 133
1:43.3 7,500 3:26.6 40 436 12 16 132
1:03.0 7,750 2:06.0 175 902 15 23 134
1:03.1 8,000 2:06.2 174 899 15 23 137
1:58.0 8,250 3:56.0 27 391 12 16 133
1:40.9 8,500 3:21.8 43 446 12 16 120
1:02.3 8,750 2:04.6 181 922 15 24 129
1:02.8 9,000 2:05.6 177 907 15 24 142
1:32.7 9,250 3:05.4 55 489 12 17 148
1:14.0 9,500 2:28.0 108 671 13 19 135
1:11.7 9,750 2:23.4 119 708 14 20 136
1:09.9 10,000 2:19.8 128 740 14 21 109

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Workout Graph

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