Graeme Wheeler 5003m row

5,003m

Meters

28:19.7

Time

2:49.8

Pace

278

Calories

138

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate19
Stroke Count535
Drag Factor0

January 17, 2023 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:19.7 5,003m 2:49.8 71 545 19 138
2:11.9 500m 2:11.9 153 824 23 134
3:23.6 1,000m 3:23.6 41 442 17 131
2:04.1 1,500m 2:04.1 183 930 22 144
3:39.5 2,000m 3:39.5 33 413 16 129
2:01.7 2,500m 2:01.7 194 968 24 144
3:50.1 3,000m 3:50.1 29 398 16 133
2:02.4 3,500m 2:02.4 191 956 24 142
3:50.4 4,000m 3:50.4 29 398 15 133
2:02.1 4,500m 2:02.1 192 961 24 146
3:12.1 5,000m 3:12.1 49 469 17 145
0:01.9 5,003m 5:16.6 11 337 0 152

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Workout Graph

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