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Graeme Wheeler 10000m row

10,000m

Meters

47:35.0

Time

2:22.7

Pace

569

Calories

121

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate21
Stroke Count1000
Drag Factor173

January 24, 2023 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:35.0 10,000m 2:22.7 120 714 21 121
1:07.9 250m 2:15.8 140 780 21 95
1:07.6 500m 2:15.2 142 787 21 107
1:07.2 750m 2:14.4 144 796 21 113
1:06.3 1,000m 2:12.6 150 816 22 116
1:05.9 1,250m 2:11.8 153 826 21 119
1:06.1 1,500m 2:12.2 151 821 22 122
1:05.2 1,750m 2:10.4 158 843 21 124
1:05.2 2,000m 2:10.4 158 843 21 126
1:05.3 2,250m 2:10.6 157 840 21 128
1:04.5 2,500m 2:09.0 163 861 22 128
1:31.6 2,750m 3:03.2 57 495 18 109
1:22.3 3,000m 2:44.6 78 570 19 102
1:04.2 3,250m 2:08.4 165 869 21 115
1:04.8 3,500m 2:09.6 161 853 22 124
1:05.3 3,750m 2:10.6 157 840 22 129
1:05.1 4,000m 2:10.2 159 845 22 131
1:04.9 4,250m 2:09.8 160 850 22 132
1:04.9 4,500m 2:09.8 160 850 22 134
1:04.3 4,750m 2:08.6 165 866 22 137
1:04.3 5,000m 2:08.6 165 866 23 138
1:37.5 5,250m 3:15.0 47 462 18 111
1:30.6 5,500m 3:01.2 59 502 19 101
1:04.4 5,750m 2:08.8 164 863 22 118
1:04.2 6,000m 2:08.4 165 869 22 131
1:04.6 6,250m 2:09.2 162 858 22 134
1:04.5 6,500m 2:09.0 163 861 23 136
1:05.1 6,750m 2:10.2 159 845 23 136
1:05.0 7,000m 2:10.0 159 848 22 137
1:39.2 7,250m 3:18.4 45 454 18 111
1:30.0 7,500m 3:00.0 60 506 19 104
1:04.3 7,750m 2:08.6 165 866 23 119
1:05.3 8,000m 2:10.6 157 840 22 131
1:05.2 8,250m 2:10.4 158 843 24 133
1:05.0 8,500m 2:10.0 159 848 23 135
1:35.3 8,750m 3:10.6 51 473 18 109
1:36.2 9,000m 3:12.4 49 469 18 102
1:03.3 9,250m 2:06.6 172 893 24 121
1:03.4 9,500m 2:06.8 172 890 23 131
1:23.5 9,750m 2:47.0 75 558 19 114
1:16.0 10,000m 2:32.0 100 643 20 110

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Workout Graph

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