Graeme Wheeler 10000m row
10,000m
Meters
52:30.4
Time
2:37.5
Pace
542
Calories
104
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 20 |
Stroke Count | 1047 |
Drag Factor | 168 |
January 30, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:30.4 | 10,000m | 2:37.5 | 90 | 608 | 20 | 104 |
1:11.7 | 250m | 2:23.4 | 119 | 708 | 21 | 93 |
1:10.7 | 500m | 2:21.4 | 124 | 726 | 20 | 101 |
1:10.4 | 750m | 2:20.8 | 125 | 731 | 20 | 105 |
1:09.2 | 1,000m | 2:18.4 | 132 | 754 | 20 | 110 |
1:09.1 | 1,250m | 2:18.2 | 133 | 756 | 21 | 110 |
1:08.0 | 1,500m | 2:16.0 | 139 | 778 | 20 | 110 |
1:07.7 | 1,750m | 2:15.4 | 141 | 785 | 21 | 115 |
1:07.7 | 2,000m | 2:15.4 | 141 | 785 | 21 | 118 |
1:06.9 | 2,250m | 2:13.8 | 146 | 802 | 22 | 119 |
1:06.8 | 2,500m | 2:13.6 | 147 | 805 | 22 | 122 |
1:48.1 | 2,750m | 3:36.2 | 35 | 419 | 17 | 95 |
1:36.1 | 3,000m | 3:12.2 | 49 | 469 | 17 | 90 |
1:06.8 | 3,250m | 2:13.6 | 147 | 805 | 22 | 106 |
1:06.7 | 3,500m | 2:13.4 | 147 | 807 | 22 | 113 |
1:07.0 | 3,750m | 2:14.0 | 145 | 800 | 22 | 118 |
1:07.2 | 4,000m | 2:14.4 | 144 | 796 | 22 | 119 |
1:07.1 | 4,250m | 2:14.2 | 145 | 798 | 21 | 119 |
1:07.1 | 4,500m | 2:14.2 | 145 | 798 | 22 | 121 |
1:06.6 | 4,750m | 2:13.2 | 148 | 809 | 22 | 122 |
1:06.8 | 5,000m | 2:13.6 | 147 | 805 | 22 | 124 |
1:58.8 | 5,250m | 3:57.6 | 26 | 389 | 17 | 93 |
1:56.4 | 5,500m | 3:52.8 | 28 | 395 | 16 | 88 |
1:07.1 | 5,750m | 2:14.2 | 145 | 798 | 22 | 105 |
1:06.6 | 6,000m | 2:13.2 | 148 | 809 | 22 | 113 |
1:45.1 | 6,250m | 3:30.2 | 38 | 429 | 17 | 92 |
1:41.5 | 6,500m | 3:23.0 | 42 | 443 | 17 | 87 |
1:06.6 | 6,750m | 2:13.2 | 148 | 809 | 23 | 105 |
1:06.1 | 7,000m | 2:12.2 | 151 | 821 | 24 | 114 |
1:48.1 | 7,250m | 3:36.2 | 35 | 419 | 17 | 89 |
1:39.4 | 7,500m | 3:18.8 | 45 | 453 | 18 | 88 |
1:06.5 | 7,750m | 2:13.0 | 149 | 812 | 23 | 106 |
1:06.0 | 8,000m | 2:12.0 | 152 | 823 | 24 | 111 |
1:43.3 | 8,250m | 3:26.6 | 40 | 436 | 17 | 91 |
1:36.0 | 8,500m | 3:12.0 | 49 | 470 | 18 | 88 |
1:06.4 | 8,750m | 2:12.8 | 149 | 814 | 23 | 103 |
1:05.7 | 9,000m | 2:11.4 | 154 | 830 | 24 | 111 |
1:49.8 | 9,250m | 3:39.6 | 33 | 413 | 17 | 88 |
1:42.3 | 9,500m | 3:24.6 | 41 | 440 | 18 | 86 |
1:06.0 | 9,750m | 2:12.0 | 152 | 823 | 23 | 102 |
1:05.0 | 10,000m | 2:10.0 | 159 | 848 | 24 | 109 |
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Workout Graph
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