Graeme Wheeler 10000m row
10,000m
Meters
50:51.8
Time
2:32.5
Pace
561
Calories
140
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 20 |
Stroke Count | 1020 |
Drag Factor | 162 |
February 11, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:51.8 | 10,000m | 2:32.5 | 99 | 639 | 20 | 140 |
1:10.3 | 250m | 2:20.6 | 126 | 733 | 20 | 79 |
1:09.7 | 500m | 2:19.4 | 129 | 744 | 21 | 132 |
1:09.3 | 750m | 2:18.6 | 131 | 752 | 20 | 149 |
1:09.3 | 1,000m | 2:18.6 | 131 | 752 | 20 | 126 |
1:08.7 | 1,250m | 2:17.4 | 135 | 764 | 20 | 153 |
1:08.1 | 1,500m | 2:16.2 | 139 | 776 | 20 | 158 |
1:07.5 | 1,750m | 2:15.0 | 142 | 789 | 20 | 159 |
1:07.0 | 2,000m | 2:14.0 | 145 | 800 | 21 | 159 |
1:06.8 | 2,250m | 2:13.6 | 147 | 805 | 21 | 163 |
1:06.6 | 2,500m | 2:13.2 | 148 | 809 | 22 | 163 |
1:06.4 | 2,750m | 2:12.8 | 149 | 814 | 21 | 165 |
1:06.3 | 3,000m | 2:12.6 | 150 | 816 | 21 | 165 |
1:06.4 | 3,250m | 2:12.8 | 149 | 814 | 22 | 168 |
1:06.4 | 3,500m | 2:12.8 | 149 | 814 | 21 | 168 |
1:06.6 | 3,750m | 2:13.2 | 148 | 809 | 22 | 164 |
1:06.7 | 4,000m | 2:13.4 | 147 | 807 | 22 | 164 |
1:06.7 | 4,250m | 2:13.4 | 147 | 807 | 21 | 169 |
1:06.1 | 4,500m | 2:12.2 | 151 | 821 | 22 | 168 |
1:06.5 | 4,750m | 2:13.0 | 149 | 812 | 22 | 168 |
1:06.1 | 5,000m | 2:12.2 | 151 | 821 | 22 | 172 |
1:59.9 | 5,250m | 3:59.8 | 25 | 387 | 16 | 144 |
1:49.5 | 5,500m | 3:39.0 | 33 | 414 | 16 | 143 |
1:50.6 | 5,750m | 3:41.2 | 32 | 411 | 16 | 133 |
1:39.6 | 6,000m | 3:19.2 | 44 | 452 | 16 | 133 |
1:37.3 | 6,250m | 3:14.6 | 47 | 463 | 17 | 137 |
1:04.5 | 6,500m | 2:09.0 | 163 | 861 | 23 | 133 |
1:01.9 | 6,750m | 2:03.8 | 184 | 934 | 26 | 141 |
1:48.0 | 7,000m | 3:36.0 | 35 | 419 | 16 | 142 |
1:04.1 | 7,250m | 2:08.2 | 166 | 871 | 23 | 114 |
1:01.3 | 7,500m | 2:02.6 | 190 | 953 | 25 | 130 |
1:49.8 | 7,750m | 3:39.6 | 33 | 413 | 16 | 101 |
1:03.5 | 8,000m | 2:07.0 | 171 | 888 | 24 | 120 |
1:01.6 | 8,250m | 2:03.2 | 187 | 944 | 25 | 133 |
1:51.9 | 8,500m | 3:43.8 | 31 | 407 | 16 | 103 |
1:03.8 | 8,750m | 2:07.6 | 168 | 879 | 24 | 118 |
1:01.4 | 9,000m | 2:02.8 | 189 | 950 | 26 | 134 |
1:47.6 | 9,250m | 3:35.2 | 35 | 420 | 17 | 103 |
1:03.2 | 9,500m | 2:06.4 | 173 | 896 | 24 | 120 |
1:00.6 | 9,750m | 2:01.2 | 197 | 976 | 27 | 136 |
1:44.2 | 10,000m | 3:28.4 | 39 | 433 | 17 | 106 |
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Workout Graph
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