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Graeme Wheeler 10000m row

10,000

Meters

50:14.7

Time

2:30.7

Pace

562

Calories

111

Heart Rate

Average Watts102
Calories Per Hour671
Stroke Rate20
Stroke Count1019
Drag Factor172

February 14, 2023 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:14.7 10,000 2:30.7 102 671 562 20 111
1:09.0 250 2:18.0 133 730 14 21 93
1:08.4 500 2:16.8 137 736 14 21 105
1:08.4 750 2:16.8 137 736 14 20 108
1:08.3 1,000 2:16.6 137 737 14 21 111
1:07.9 1,250 2:15.8 140 742 14 20 115
1:07.1 1,500 2:14.2 145 751 14 21 118
1:06.7 1,750 2:13.4 147 755 14 21 119
1:06.3 2,000 2:12.6 150 814 15 21 123
1:05.9 2,250 2:11.8 153 819 15 22 124
1:04.8 2,500 2:09.6 161 833 15 21 126
1:42.3 2,750 3:24.6 41 422 12 16 102
1:32.3 3,000 3:04.6 56 468 12 18 95
1:04.7 3,250 2:09.4 162 834 15 21 109
1:04.7 3,500 2:09.4 162 834 15 21 121
1:04.8 3,750 2:09.6 161 833 15 22 124
1:04.4 4,000 2:08.8 164 838 15 22 127
1:44.4 4,250 3:28.8 38 413 12 17 100
1:32.7 4,500 3:05.4 55 466 12 17 94
1:04.0 4,750 2:08.0 167 843 15 22 112
1:04.0 5,000 2:08.0 167 843 15 22 122
1:04.1 5,250 2:08.2 166 842 15 22 126
1:04.1 5,500 2:08.2 166 842 15 22 129
1:44.8 5,750 3:29.6 38 412 12 17 101
1:34.8 6,000 3:09.6 51 455 12 17 95
1:04.0 6,250 2:08.0 167 843 15 22 110
1:04.1 6,500 2:08.2 166 842 15 22 122
1:04.0 6,750 2:08.0 167 843 15 22 126
1:03.3 7,000 2:06.6 172 853 15 24 129
1:53.4 7,250 3:46.8 30 380 12 17 99
1:40.6 7,500 3:21.2 43 429 12 17 95
1:01.9 7,750 2:03.8 184 930 16 25 111
1:02.0 8,000 2:04.0 184 929 16 24 121
1:47.3 8,250 3:34.6 35 402 12 17 99
1:34.5 8,500 3:09.0 52 457 12 18 94
1:02.1 8,750 2:04.2 183 869 15 24 111
1:02.1 9,000 2:04.2 183 869 15 26 121
1:51.2 9,250 3:42.4 32 388 12 17 95
1:21.8 9,500 2:43.6 80 572 13 20 98
1:01.7 9,750 2:03.4 186 933 16 25 111
1:01.5 10,000 2:03.0 188 936 16 25 122

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Workout Graph

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