Graeme Wheeler 10000m row
10,000m
Meters
50:14.7
Time
2:30.7
Pace
562
Calories
111
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 20 |
Stroke Count | 1019 |
Drag Factor | 172 |
February 14, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:14.7 | 10,000m | 2:30.7 | 102 | 651 | 20 | 111 |
1:09.0 | 250m | 2:18.0 | 133 | 758 | 21 | 93 |
1:08.4 | 500m | 2:16.8 | 137 | 770 | 21 | 105 |
1:08.4 | 750m | 2:16.8 | 137 | 770 | 20 | 108 |
1:08.3 | 1,000m | 2:16.6 | 137 | 772 | 21 | 111 |
1:07.9 | 1,250m | 2:15.8 | 140 | 780 | 20 | 115 |
1:07.1 | 1,500m | 2:14.2 | 145 | 798 | 21 | 118 |
1:06.7 | 1,750m | 2:13.4 | 147 | 807 | 21 | 119 |
1:06.3 | 2,000m | 2:12.6 | 150 | 816 | 21 | 123 |
1:05.9 | 2,250m | 2:11.8 | 153 | 826 | 22 | 124 |
1:04.8 | 2,500m | 2:09.6 | 161 | 853 | 21 | 126 |
1:42.3 | 2,750m | 3:24.6 | 41 | 440 | 16 | 102 |
1:32.3 | 3,000m | 3:04.6 | 56 | 491 | 18 | 95 |
1:04.7 | 3,250m | 2:09.4 | 162 | 855 | 21 | 109 |
1:04.7 | 3,500m | 2:09.4 | 162 | 855 | 21 | 121 |
1:04.8 | 3,750m | 2:09.6 | 161 | 853 | 22 | 124 |
1:04.4 | 4,000m | 2:08.8 | 164 | 863 | 22 | 127 |
1:44.4 | 4,250m | 3:28.8 | 38 | 432 | 17 | 100 |
1:32.7 | 4,500m | 3:05.4 | 55 | 489 | 17 | 94 |
1:04.0 | 4,750m | 2:08.0 | 167 | 874 | 22 | 112 |
1:04.0 | 5,000m | 2:08.0 | 167 | 874 | 22 | 122 |
1:04.1 | 5,250m | 2:08.2 | 166 | 871 | 22 | 126 |
1:04.1 | 5,500m | 2:08.2 | 166 | 871 | 22 | 129 |
1:44.8 | 5,750m | 3:29.6 | 38 | 430 | 17 | 101 |
1:34.8 | 6,000m | 3:09.6 | 51 | 476 | 17 | 95 |
1:04.0 | 6,250m | 2:08.0 | 167 | 874 | 22 | 110 |
1:04.1 | 6,500m | 2:08.2 | 166 | 871 | 22 | 122 |
1:04.0 | 6,750m | 2:08.0 | 167 | 874 | 22 | 126 |
1:03.3 | 7,000m | 2:06.6 | 172 | 893 | 24 | 129 |
1:53.4 | 7,250m | 3:46.8 | 30 | 403 | 17 | 99 |
1:40.6 | 7,500m | 3:21.2 | 43 | 447 | 17 | 95 |
1:01.9 | 7,750m | 2:03.8 | 184 | 934 | 25 | 111 |
1:02.0 | 8,000m | 2:04.0 | 184 | 931 | 24 | 121 |
1:47.3 | 8,250m | 3:34.6 | 35 | 421 | 17 | 99 |
1:34.5 | 8,500m | 3:09.0 | 52 | 478 | 18 | 94 |
1:02.1 | 8,750m | 2:04.2 | 183 | 928 | 24 | 111 |
1:02.1 | 9,000m | 2:04.2 | 183 | 928 | 26 | 121 |
1:51.2 | 9,250m | 3:42.4 | 32 | 409 | 17 | 95 |
1:21.8 | 9,500m | 2:43.6 | 80 | 575 | 20 | 98 |
1:01.7 | 9,750m | 2:03.4 | 186 | 941 | 25 | 111 |
1:01.5 | 10,000m | 2:03.0 | 188 | 947 | 25 | 122 |
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Workout Graph
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