Graeme Wheeler 10000m row

10,000m

Meters

50:14.7

Time

2:30.7

Pace

562

Calories

111

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate20
Stroke Count1019
Drag Factor172

February 14, 2023 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:14.7 10,000m 2:30.7 102 651 20 111
1:09.0 250m 2:18.0 133 758 21 93
1:08.4 500m 2:16.8 137 770 21 105
1:08.4 750m 2:16.8 137 770 20 108
1:08.3 1,000m 2:16.6 137 772 21 111
1:07.9 1,250m 2:15.8 140 780 20 115
1:07.1 1,500m 2:14.2 145 798 21 118
1:06.7 1,750m 2:13.4 147 807 21 119
1:06.3 2,000m 2:12.6 150 816 21 123
1:05.9 2,250m 2:11.8 153 826 22 124
1:04.8 2,500m 2:09.6 161 853 21 126
1:42.3 2,750m 3:24.6 41 440 16 102
1:32.3 3,000m 3:04.6 56 491 18 95
1:04.7 3,250m 2:09.4 162 855 21 109
1:04.7 3,500m 2:09.4 162 855 21 121
1:04.8 3,750m 2:09.6 161 853 22 124
1:04.4 4,000m 2:08.8 164 863 22 127
1:44.4 4,250m 3:28.8 38 432 17 100
1:32.7 4,500m 3:05.4 55 489 17 94
1:04.0 4,750m 2:08.0 167 874 22 112
1:04.0 5,000m 2:08.0 167 874 22 122
1:04.1 5,250m 2:08.2 166 871 22 126
1:04.1 5,500m 2:08.2 166 871 22 129
1:44.8 5,750m 3:29.6 38 430 17 101
1:34.8 6,000m 3:09.6 51 476 17 95
1:04.0 6,250m 2:08.0 167 874 22 110
1:04.1 6,500m 2:08.2 166 871 22 122
1:04.0 6,750m 2:08.0 167 874 22 126
1:03.3 7,000m 2:06.6 172 893 24 129
1:53.4 7,250m 3:46.8 30 403 17 99
1:40.6 7,500m 3:21.2 43 447 17 95
1:01.9 7,750m 2:03.8 184 934 25 111
1:02.0 8,000m 2:04.0 184 931 24 121
1:47.3 8,250m 3:34.6 35 421 17 99
1:34.5 8,500m 3:09.0 52 478 18 94
1:02.1 8,750m 2:04.2 183 928 24 111
1:02.1 9,000m 2:04.2 183 928 26 121
1:51.2 9,250m 3:42.4 32 409 17 95
1:21.8 9,500m 2:43.6 80 575 20 98
1:01.7 9,750m 2:03.4 186 941 25 111
1:01.5 10,000m 2:03.0 188 947 25 122

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Workout Graph

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