Graeme Wheeler 5506m row
5,506
Meters
28:08.7
Time
2:33.3
Pace
301
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 0 |
February 15, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:08.7 | 5,506 | 2:33.3 | 97 | 634 | 301 | 20 | 105 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 28 | 20 | 98 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 28 | 20 | 108 |
| 2:54.9 | 1,500 | 2:54.9 | 65 | 525 | 24 | 18 | 93 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 31 | 23 | 115 |
| 3:03.3 | 2,500 | 3:03.3 | 57 | 495 | 24 | 17 | 96 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 941 | 31 | 25 | 116 |
| 3:04.9 | 3,500 | 3:04.9 | 55 | 490 | 24 | 18 | 98 |
| 2:03.5 | 4,000 | 2:03.5 | 186 | 939 | 31 | 24 | 118 |
| 3:16.6 | 4,500 | 3:16.6 | 46 | 458 | 24 | 17 | 96 |
| 2:04.0 | 5,000 | 2:04.0 | 184 | 931 | 31 | 24 | 116 |
| 2:51.6 | 5,500 | 2:51.6 | 69 | 538 | 25 | 18 | 103 |
| 0:02.7 | 5,506 | 3:45.0 | 31 | 405 | 0 | 0 | 100 |
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Workout Graph
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