Graeme Wheeler 26:25 row
5,504m
Meters
26:25.2
Time
2:24.0
Pace
312
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 0 |
March 06, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.2 | 5,504m | 2:24.0 | 117 | 703 | 20 | 115 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 20 | 67 |
| 4:39.1 | 500m | 2:18.1 | 133 | 757 | 19 | 83 |
| 6:54.1 | 500m | 2:15.0 | 142 | 789 | 20 | 120 |
| 9:06.9 | 500m | 2:12.8 | 149 | 814 | 21 | 125 |
| 11:18.1 | 500m | 2:11.2 | 155 | 833 | 22 | 131 |
| 14:36.0 | 500m | 3:17.9 | 45 | 455 | 17 | 103 |
| 16:47.9 | 500m | 2:11.9 | 153 | 824 | 21 | 119 |
| 18:59.2 | 500m | 2:11.3 | 155 | 832 | 21 | 132 |
| 21:09.7 | 500m | 2:10.5 | 157 | 841 | 22 | 137 |
| 23:20.1 | 500m | 2:10.4 | 158 | 843 | 22 | 139 |
| 26:23.4 | 500m | 3:03.3 | 57 | 495 | 17 | 112 |
| 26:25.5 | 4m | 4:22.5 | 19 | 366 | 0 | 111 |
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Workout Graph
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