Graeme Wheeler 5004m row
5,004m
Meters
26:03.9
Time
2:36.2
Pace
280
Calories
151
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 0 |
March 07, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.9 | 5,004m | 2:36.2 | 92 | 615 | 20 | 151 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 21 | 115 |
| 3:04.7 | 1,000m | 3:04.7 | 56 | 491 | 17 | 132 |
| 2:36.5 | 1,500m | 2:36.5 | 91 | 614 | 19 | 125 |
| 2:41.1 | 2,000m | 2:41.1 | 84 | 588 | 20 | 160 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 24 | 166 |
| 2:47.0 | 3,000m | 2:47.0 | 75 | 558 | 19 | 162 |
| 2:45.4 | 3,500m | 2:45.4 | 77 | 566 | 20 | 164 |
| 2:03.3 | 4,000m | 2:03.3 | 187 | 942 | 24 | 161 |
| 2:56.3 | 4,500m | 2:56.3 | 64 | 519 | 20 | 163 |
| 2:46.3 | 5,000m | 2:46.3 | 76 | 561 | 20 | 164 |
| 0:02.1 | 5,004m | 4:22.5 | 19 | 366 | 0 | 159 |
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Workout Graph
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