Graeme Wheeler 5505m row
5,505m
Meters
25:39.3
Time
2:19.8
Pace
299
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 19 |
Stroke Count | 544 |
Drag Factor | 0 |
March 29, 2023 09:42:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:39.3 | 5,505m | 2:19.8 | 128 | 740 | 19 | |
1:06.7 | 250m | 2:13.4 | 147 | 807 | 22 | 102 |
1:06.2 | 500m | 2:12.4 | 151 | 818 | 21 | 116 |
1:05.7 | 750m | 2:11.4 | 154 | 830 | 21 | 122 |
1:05.2 | 1,000m | 2:10.4 | 158 | 843 | 21 | 128 |
1:04.4 | 1,250m | 2:08.8 | 164 | 863 | 21 | 131 |
1:03.8 | 1,500m | 2:07.6 | 168 | 879 | 23 | 136 |
1:03.2 | 1,750m | 2:06.4 | 173 | 896 | 22 | 140 |
1:02.6 | 2,000m | 2:05.2 | 178 | 913 | 22 | 141 |
1:41.1 | 2,250m | 3:22.2 | 42 | 445 | 17 | 114 |
1:30.9 | 2,500m | 3:01.8 | 58 | 500 | 18 | 105 |
1:02.6 | 2,750m | 2:05.2 | 178 | 913 | 22 | 123 |
1:01.3 | 3,000m | 2:02.6 | 190 | 953 | 23 | 137 |
1:36.1 | 3,250m | 3:12.2 | 49 | 469 | 17 | 115 |
1:23.7 | 3,500m | 2:47.4 | 75 | 556 | 19 | 109 |
1:00.7 | 3,750m | 2:01.4 | 196 | 973 | 23 | 130 |
1:00.2 | 4,000m | 2:00.4 | 201 | 990 | 24 | 143 |
1:44.9 | 4,250m | 3:29.8 | 38 | 430 | 17 | 113 |
1:00.2 | 4,750m | 1:00.2 | 1604 | 5821 | 23 | 130 |
0:59.9 | 4,750m | 1:59.8 | 204 | 1000 | 24 | 145 |
1:37.6 | 5,000m | 3:15.2 | 47 | 461 | 17 | 119 |
1:20.0 | 5,250m | 2:40.0 | 85 | 594 | 20 | 112 |
0:02.3 | 5,255m | 3:50.0 | 29 | 399 | 0 | 111 |
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Workout Graph
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