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Graeme Wheeler 10000m row

10,000m

Meters

48:20.1

Time

2:25.0

Pace

565

Calories

121

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate20
Stroke Count997
Drag Factor170

April 03, 2023 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:20.1 10,000m 2:25.0 115 695 20 121
1:10.7 250m 2:21.4 124 726 20 97
1:10.1 500m 2:20.2 127 737 21 104
1:09.5 750m 2:19.0 130 748 20 109
1:08.3 1,000m 2:16.6 137 772 20 113
1:07.7 1,250m 2:15.4 141 785 20 117
1:07.1 1,500m 2:14.2 145 798 21 120
1:06.6 1,750m 2:13.2 148 809 21 122
1:06.3 2,000m 2:12.6 150 816 21 124
1:06.0 2,250m 2:12.0 152 823 22 127
1:06.2 2,500m 2:12.4 151 818 21 129
1:35.1 2,750m 3:10.2 51 475 18 105
1:28.6 3,000m 2:57.2 63 516 18 100
1:05.5 3,250m 2:11.0 156 835 21 115
1:05.8 3,500m 2:11.6 154 828 22 124
1:06.0 3,750m 2:12.0 152 823 21 129
1:05.9 4,000m 2:11.8 153 826 22 130
1:05.6 4,250m 2:11.2 155 833 22 132
1:05.9 4,500m 2:11.8 153 826 22 133
1:05.6 4,750m 2:11.2 155 833 22 134
1:05.6 5,000m 2:11.2 155 833 22 135
1:39.9 5,250m 3:19.8 44 451 18 109
1:34.3 5,500m 3:08.6 52 479 18 101
1:04.6 5,750m 2:09.2 162 858 22 119
1:04.8 6,000m 2:09.6 161 853 22 132
1:05.3 6,250m 2:10.6 157 840 22 136
1:05.3 6,500m 2:10.6 157 840 23 137
1:05.4 6,750m 2:10.8 156 838 22 137
1:04.9 7,000m 2:09.8 160 850 23 138
1:46.1 7,250m 3:32.2 37 426 17 110
1:39.2 7,500m 3:18.4 45 454 18 104
1:05.0 7,750m 2:10.0 159 848 23 119
1:05.2 8,000m 2:10.4 158 843 22 130
1:05.3 8,250m 2:10.6 157 840 23 134
1:04.9 8,500m 2:09.8 160 850 23 135
1:34.9 8,750m 3:09.8 51 476 18 112
1:25.5 9,000m 2:51.0 70 540 19 106
1:03.4 9,250m 2:06.8 172 890 23 122
1:02.7 9,500m 2:05.4 177 910 25 132
1:25.3 9,750m 2:50.6 70 542 19 117
1:10.3 10,000m 2:20.6 126 733 20 117

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Workout Graph

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