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Graeme Wheeler 10000m row

10,000m

Meters

48:37.2

Time

2:25.8

Pace

569

Calories

122

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate20
Stroke Count975
Drag Factor163

April 10, 2023 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:37.2 10,000m 2:25.8 113 688 20 122
1:09.7 250m 2:19.4 129 744 21 96
1:09.1 500m 2:18.2 133 756 20 107
1:08.7 750m 2:17.4 135 764 19 110
1:07.5 1,000m 2:15.0 142 789 20 113
1:06.7 1,250m 2:13.4 147 807 20 116
1:06.3 1,500m 2:12.6 150 816 21 119
1:06.0 1,750m 2:12.0 152 823 21 122
1:05.9 2,000m 2:11.8 153 826 20 126
1:05.1 2,250m 2:10.2 159 845 21 129
1:04.7 2,500m 2:09.4 162 855 21 130
1:33.3 2,750m 3:06.6 54 485 17 107
1:29.1 3,000m 2:58.2 62 512 18 98
1:05.1 3,250m 2:10.2 159 845 21 113
1:04.8 3,500m 2:09.6 161 853 21 127
1:04.6 3,750m 2:09.2 162 858 21 132
1:04.7 4,000m 2:09.4 162 855 21 133
1:05.1 4,250m 2:10.2 159 845 21 135
1:05.0 4,500m 2:10.0 159 848 21 137
1:04.3 4,750m 2:08.6 165 866 22 138
1:04.9 5,000m 2:09.8 160 850 22 139
1:46.3 5,250m 3:32.6 36 425 16 111
1:42.9 5,500m 3:25.8 40 438 16 101
1:04.8 5,750m 2:09.6 161 853 21 120
1:04.8 6,000m 2:09.6 161 853 22 130
1:05.3 6,250m 2:10.6 157 840 21 137
1:04.9 6,500m 2:09.8 160 850 22 137
1:05.1 6,750m 2:10.2 159 845 22 139
1:05.0 7,000m 2:10.0 159 848 22 140
1:49.2 7,250m 3:38.4 34 415 16 112
1:41.0 7,500m 3:22.0 42 446 17 104
1:03.8 7,750m 2:07.6 168 879 23 123
1:03.9 8,000m 2:07.8 168 877 23 134
1:04.0 8,250m 2:08.0 167 874 23 138
1:04.2 8,500m 2:08.4 165 869 22 139
1:46.3 8,750m 3:32.6 36 425 16 111
1:38.4 9,000m 3:16.8 46 458 17 105
1:01.8 9,250m 2:03.6 185 937 23 124
1:01.6 9,500m 2:03.2 187 944 24 135
1:24.6 9,750m 2:49.2 72 548 18 122
1:08.5 10,000m 2:17.0 136 768 21 122

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Workout Graph

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