Graeme Wheeler 5508m row
5,508m
Meters
26:50.7
Time
2:26.2
Pace
301
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 0 |
April 11, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.7 | 5,508m | 2:26.2 | 112 | 685 | 19 | 114 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 19 | 102 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 19 | 110 |
| 2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 19 | 103 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 19 | 109 |
| 2:19.0 | 2,500m | 2:19.0 | 130 | 748 | 20 | 113 |
| 2:17.7 | 3,000m | 2:17.7 | 134 | 761 | 19 | 117 |
| 2:16.5 | 3,500m | 2:16.5 | 138 | 773 | 19 | 121 |
| 2:15.3 | 4,000m | 2:15.3 | 141 | 786 | 20 | 124 |
| 2:15.7 | 4,500m | 2:15.7 | 140 | 782 | 20 | 126 |
| 2:12.8 | 5,000m | 2:12.8 | 149 | 814 | 21 | 129 |
| 3:32.9 | 5,500m | 3:32.9 | 36 | 424 | 16 | 100 |
| 0:05.2 | 5,508m | 5:25.0 | 10 | 335 | 0 | 96 |
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Workout Graph
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