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Graeme Wheeler 10000m row

10,000

Meters

48:51.4

Time

2:26.5

Pace

552

Calories

112

Heart Rate

Average Watts111
Calories Per Hour677
Stroke Rate20
Stroke Count968
Drag Factor169

April 17, 2023 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:51.4 10,000 2:26.5 111 677 552 20 112
1:13.0 250 2:26.0 112 641 13 21 90
1:11.4 500 2:22.8 120 705 14 19 101
1:11.5 750 2:23.0 120 704 14 19 104
1:12.0 1,000 2:24.0 117 700 14 19 104
1:10.3 1,250 2:20.6 126 716 14 20 108
1:09.5 1,500 2:19.0 130 725 14 19 108
1:08.9 1,750 2:17.8 134 731 14 20 112
1:09.2 2,000 2:18.4 132 728 14 20 115
1:08.8 2,250 2:17.6 134 732 14 20 115
1:08.4 2,500 2:16.8 137 736 14 20 117
1:08.5 2,750 2:17.0 136 735 14 20 117
1:08.4 3,000 2:16.8 137 736 14 20 118
1:08.0 3,250 2:16.0 139 741 14 20 119
1:07.4 3,500 2:14.8 143 747 14 20 120
1:07.4 3,750 2:14.8 143 747 14 20 121
1:07.4 4,000 2:14.8 143 747 14 20 122
1:07.4 4,250 2:14.8 143 747 14 20 122
1:07.8 4,500 2:15.6 140 743 14 20 122
1:07.2 4,750 2:14.4 144 750 14 21 123
1:05.1 5,000 2:10.2 159 829 15 22 125
1:43.1 5,250 3:26.2 40 419 12 16 101
1:32.6 5,500 3:05.2 55 466 12 17 96
1:05.0 5,750 2:10.0 159 830 15 22 111
1:03.1 6,000 2:06.2 174 855 15 23 124
1:36.4 6,250 3:12.8 49 448 12 17 103
1:25.0 6,500 2:50.0 71 508 12 18 99
1:03.9 6,750 2:07.8 168 845 15 23 115
1:02.3 7,000 2:04.6 181 866 15 23 128
1:35.5 7,250 3:11.0 50 452 12 16 105
1:25.2 7,500 2:50.4 71 507 12 18 99
1:04.0 7,750 2:08.0 167 843 15 23 115
1:02.3 8,000 2:04.6 181 866 15 24 128
1:39.9 8,250 3:19.8 44 432 12 17 103
1:27.4 8,500 2:54.8 66 494 12 18 100
1:04.7 8,750 2:09.4 162 834 15 21 113
1:02.2 9,000 2:04.4 182 868 15 25 125
1:34.1 9,250 3:08.2 53 459 12 17 106
1:21.2 9,500 2:42.4 82 576 13 18 102
1:04.0 9,750 2:08.0 167 843 15 23 114
1:01.8 10,000 2:03.6 185 932 16 24 126

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Workout Graph

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