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Graeme Wheeler 10000m row

10,000m

Meters

48:51.4

Time

2:26.5

Pace

552

Calories

112

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate20
Stroke Count968
Drag Factor169

April 17, 2023 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:51.4 10,000m 2:26.5 111 682 20 112
1:13.0 250m 2:26.0 112 687 21 90
1:11.4 500m 2:22.8 120 713 19 101
1:11.5 750m 2:23.0 120 711 19 104
1:12.0 1,000m 2:24.0 117 703 19 104
1:10.3 1,250m 2:20.6 126 733 20 108
1:09.5 1,500m 2:19.0 130 748 19 108
1:08.9 1,750m 2:17.8 134 760 20 112
1:09.2 2,000m 2:18.4 132 754 20 115
1:08.8 2,250m 2:17.6 134 762 20 115
1:08.4 2,500m 2:16.8 137 770 20 117
1:08.5 2,750m 2:17.0 136 768 20 117
1:08.4 3,000m 2:16.8 137 770 20 118
1:08.0 3,250m 2:16.0 139 778 20 119
1:07.4 3,500m 2:14.8 143 791 20 120
1:07.4 3,750m 2:14.8 143 791 20 121
1:07.4 4,000m 2:14.8 143 791 20 122
1:07.4 4,250m 2:14.8 143 791 20 122
1:07.8 4,500m 2:15.6 140 783 20 122
1:07.2 4,750m 2:14.4 144 796 21 123
1:05.1 5,000m 2:10.2 159 845 22 125
1:43.1 5,250m 3:26.2 40 437 16 101
1:32.6 5,500m 3:05.2 55 489 17 96
1:05.0 5,750m 2:10.0 159 848 22 111
1:03.1 6,000m 2:06.2 174 899 23 124
1:36.4 6,250m 3:12.8 49 468 17 103
1:25.0 6,500m 2:50.0 71 545 18 99
1:03.9 6,750m 2:07.8 168 877 23 115
1:02.3 7,000m 2:04.6 181 922 23 128
1:35.5 7,250m 3:11.0 50 472 16 105
1:25.2 7,500m 2:50.4 71 543 18 99
1:04.0 7,750m 2:08.0 167 874 23 115
1:02.3 8,000m 2:04.6 181 922 24 128
1:39.9 8,250m 3:19.8 44 451 17 103
1:27.4 8,500m 2:54.8 66 525 18 100
1:04.7 8,750m 2:09.4 162 855 21 113
1:02.2 9,000m 2:04.4 182 925 25 125
1:34.1 9,250m 3:08.2 53 480 17 106
1:21.2 9,500m 2:42.4 82 581 18 102
1:04.0 9,750m 2:08.0 167 874 23 114
1:01.8 10,000m 2:03.6 185 937 24 126

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Workout Graph

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