Graeme Wheeler 7504m row
7,504m
Meters
37:30.7
Time
2:29.9
Pace
416
Calories
115
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 18 |
Stroke Count | 744 |
Drag Factor | 107 |
April 24, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:30.7 | 7,504m | 2:29.9 | 104 | 657 | 18 | 115 |
4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 19 | 107 |
4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 20 | 124 |
5:16.4 | 3,000m | 2:38.2 | 88 | 604 | 19 | 119 |
4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 21 | 128 |
5:18.1 | 5,000m | 2:39.0 | 87 | 599 | 20 | 115 |
5:21.9 | 6,000m | 2:40.9 | 84 | 588 | 20 | 112 |
5:16.9 | 7,000m | 2:38.4 | 88 | 602 | 20 | 113 |
3:09.1 | 7,504m | 3:07.5 | 53 | 482 | 11 | 104 |
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Workout Graph
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