Graeme Wheeler 10000m row
10,000m
Meters
48:54.0
Time
2:26.7
Pace
565
Calories
119
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 21 |
Stroke Count | 1036 |
Drag Factor | 166 |
April 29, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:54.0 | 10,000m | 2:26.7 | 111 | 681 | 21 | 119 |
1:07.9 | 250m | 2:15.8 | 140 | 780 | 22 | 100 |
1:07.7 | 500m | 2:15.4 | 141 | 785 | 21 | 109 |
1:07.5 | 750m | 2:15.0 | 142 | 789 | 21 | 112 |
1:07.2 | 1,000m | 2:14.4 | 144 | 796 | 21 | 116 |
1:07.1 | 1,250m | 2:14.2 | 145 | 798 | 21 | 118 |
1:07.0 | 1,500m | 2:14.0 | 145 | 800 | 21 | 120 |
1:06.6 | 1,750m | 2:13.2 | 148 | 809 | 21 | 123 |
1:06.4 | 2,000m | 2:12.8 | 149 | 814 | 22 | 124 |
1:06.2 | 2,250m | 2:12.4 | 151 | 818 | 21 | 125 |
1:06.0 | 2,500m | 2:12.0 | 152 | 823 | 22 | 127 |
1:06.5 | 2,750m | 2:13.0 | 149 | 812 | 21 | 129 |
1:06.0 | 3,000m | 2:12.0 | 152 | 823 | 22 | 130 |
1:06.1 | 3,250m | 2:12.2 | 151 | 821 | 21 | 131 |
1:06.3 | 3,500m | 2:12.6 | 150 | 816 | 22 | 131 |
1:06.1 | 3,750m | 2:12.2 | 151 | 821 | 22 | 133 |
1:05.5 | 4,000m | 2:11.0 | 156 | 835 | 23 | 133 |
1:05.5 | 4,250m | 2:11.0 | 156 | 835 | 22 | 136 |
1:05.9 | 4,500m | 2:11.8 | 153 | 826 | 23 | 135 |
1:05.3 | 4,750m | 2:10.6 | 157 | 840 | 22 | 137 |
1:05.0 | 5,000m | 2:10.0 | 159 | 848 | 23 | 138 |
1:51.9 | 5,250m | 3:43.8 | 31 | 407 | 18 | 108 |
1:41.9 | 5,500m | 3:23.8 | 41 | 442 | 18 | 101 |
1:05.5 | 5,750m | 2:11.0 | 156 | 835 | 22 | 118 |
1:02.9 | 6,000m | 2:05.8 | 176 | 905 | 26 | 131 |
1:51.4 | 6,250m | 3:42.8 | 32 | 408 | 17 | 103 |
1:36.0 | 6,500m | 3:12.0 | 49 | 470 | 18 | 99 |
1:05.1 | 6,750m | 2:10.2 | 159 | 845 | 24 | 115 |
1:03.0 | 7,000m | 2:06.0 | 175 | 902 | 26 | 127 |
1:39.2 | 7,250m | 3:18.4 | 45 | 454 | 18 | 107 |
1:29.7 | 7,500m | 2:59.4 | 61 | 508 | 19 | 101 |
1:04.2 | 7,750m | 2:08.4 | 165 | 869 | 24 | 116 |
1:03.4 | 8,000m | 2:06.8 | 172 | 890 | 26 | 126 |
1:38.8 | 8,250m | 3:17.6 | 45 | 456 | 18 | 104 |
1:37.8 | 8,500m | 3:15.6 | 47 | 460 | 18 | 98 |
1:04.7 | 8,750m | 2:09.4 | 162 | 855 | 24 | 113 |
1:02.5 | 9,000m | 2:05.0 | 179 | 916 | 26 | 126 |
1:29.5 | 9,250m | 2:59.0 | 61 | 510 | 19 | 108 |
1:11.9 | 9,500m | 2:23.8 | 118 | 705 | 22 | 111 |
1:05.2 | 9,750m | 2:10.4 | 158 | 843 | 23 | 119 |
1:01.7 | 10,000m | 2:03.4 | 186 | 941 | 26 | 128 |
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Workout Graph
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