Graeme Wheeler 5511m row
5,511m
Meters
28:39.7
Time
2:36.0
Pace
302
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 0 |
May 03, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.7 | 5,511m | 2:36.0 | 92 | 617 | 20 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 21 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 21 |
| 3:07.5 | 1,500m | 3:07.5 | 53 | 482 | 18 |
| 2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 2:59.4 | 2,500m | 2:59.4 | 61 | 508 | 18 |
| 2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 24 |
| 3:01.8 | 3,500m | 3:01.8 | 58 | 500 | 18 |
| 2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 23 |
| 3:21.2 | 4,500m | 3:21.2 | 43 | 447 | 17 |
| 2:03.0 | 5,000m | 2:03.0 | 188 | 947 | 23 |
| 3:12.2 | 5,500m | 3:12.2 | 49 | 469 | 17 |
| 0:05.3 | 5,511m | 4:00.9 | 25 | 386 | 0 |
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Workout Graph
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