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Graeme Wheeler 10000m row

10,000m

Meters

45:48.9

Time

2:17.4

Pace

542

Calories

Average Watts135
Calories Per Hour763
Stroke Rate21
Stroke Count1028
Drag Factor166

May 16, 2023 09:07:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:48.9 10,000m 2:17.4 135 763 21
1:08.4 250m 2:16.8 137 770 21 93
1:08.0 500m 2:16.0 139 778 21 111
1:07.7 750m 2:15.4 141 785 20 117
1:07.2 1,000m 2:14.4 144 796 21 119
1:05.8 1,500m 1:05.8 1229 4528 21 126
1:05.5 1,500m 2:11.0 156 835 21 129
1:05.6 1,750m 2:11.2 155 833 21 130
1:05.4 2,000m 2:10.8 156 838 22 133
1:04.7 2,250m 2:09.4 162 855 21 137
1:33.0 2,500m 3:06.0 54 487 18 116
1:22.3 2,750m 2:44.6 78 570 18 111
1:04.5 3,000m 2:09.0 163 861 22 122
1:04.6 3,250m 2:09.2 162 858 21 129
1:04.6 3,500m 2:09.2 162 858 22 135
1:05.0 3,750m 2:10.0 159 848 22 138
1:04.8 4,000m 2:09.6 161 853 21 137
1:04.4 4,250m 2:08.8 164 863 22 139
1:04.5 4,500m 2:09.0 163 861 22 141
1:04.1 4,750m 2:08.2 166 871 23 141
1:43.4 5,250m 1:43.4 317 1389 17 103
1:02.4 5,250m 2:04.8 180 919 25 122
1:02.6 5,500m 2:05.2 178 913 24 136
1:51.3 5,750m 3:42.6 32 409 17 109
1:23.5 6,000m 2:47.0 75 558 19 108
1:01.5 6,250m 2:03.0 188 947 24 129
1:02.1 6,500m 2:04.2 183 928 25 138
1:42.0 6,750m 3:24.0 41 441 18 114
1:28.2 7,000m 2:56.4 64 519 18 105
1:01.0 7,250m 2:02.0 193 963 27 128
1:01.4 7,500m 2:02.8 189 950 26 139
1:35.3 7,750m 3:10.6 51 473 18 118
1:20.6 8,000m 2:41.2 84 587 20 111
1:00.0 8,250m 2:00.0 203 997 26 130
1:00.4 8,500m 2:00.8 199 983 27 141
1:38.7 8,750m 3:17.4 46 456 18 116
1:25.1 9,000m 2:50.2 71 544 19 108
0:59.3 9,250m 1:58.6 210 1022 28 129
1:00.0 9,500m 2:00.0 203 997 27 141

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Workout Graph

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