Graeme Wheeler 5502m row
5,502
Meters
28:17.2
Time
2:34.2
Pace
301
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 0 |
June 04, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:17.2 | 5,502 | 2:34.2 | 95 | 638 | 301 | 20 | 103 |
| 2:19.9 | 500 | 2:19.9 | 128 | 720 | 28 | 21 | 94 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 729 | 28 | 20 | 103 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 745 | 28 | 21 | 108 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 832 | 30 | 22 | 115 |
| 3:14.8 | 2,500 | 3:14.8 | 47 | 443 | 24 | 18 | 97 |
| 2:57.3 | 3,000 | 2:57.3 | 63 | 487 | 24 | 18 | 91 |
| 2:11.0 | 3,500 | 2:11.0 | 156 | 824 | 30 | 22 | 109 |
| 2:09.2 | 4,000 | 2:09.2 | 162 | 835 | 30 | 22 | 120 |
| 3:29.5 | 4,500 | 3:29.5 | 38 | 412 | 24 | 17 | 94 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 831 | 30 | 22 | 109 |
| 3:01.2 | 5,500 | 3:01.2 | 59 | 496 | 25 | 18 | 97 |
| 0:01.1 | 5,502 | 4:35.0 | 17 | 357 | 0 | 0 | 101 |
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Workout Graph
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