Graeme Wheeler 5509m row
5,509
Meters
26:11.7
Time
2:22.6
Pace
307
Calories
1
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 0 |
June 07, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:11.7 | 5,509 | 2:22.6 | 121 | 714 | 307 | 20 | 1 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 28 | 21 | |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 28 | 20 | |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 28 | 21 | 16 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 29 | 21 | |
| 2:10.9 | 2,500 | 2:10.9 | 156 | 837 | 30 | 21 | |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 871 | 30 | 22 | |
| 2:55.9 | 3,500 | 2:55.9 | 64 | 521 | 24 | 18 | |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 870 | 30 | 22 | |
| 2:45.9 | 4,500 | 2:45.9 | 77 | 563 | 25 | 18 | |
| 2:05.7 | 5,000 | 2:05.7 | 176 | 906 | 30 | 23 | |
| 2:47.6 | 5,500 | 2:47.6 | 74 | 555 | 25 | 18 | |
| 0:04.0 | 5,509 | 3:42.2 | 32 | 409 | 0 | 0 |
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Workout Graph
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