Graeme Wheeler 5012m row
5,012
Meters
25:46.9
Time
2:34.3
Pace
280
Calories
2
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 161 |
June 13, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.9 | 5,012 | 2:34.3 | 95 | 651 | 280 | 20 | 2 |
| 2:13.8 | 500 | 2:13.8 | 146 | 753 | 28 | 21 | |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 825 | 30 | 21 | |
| 3:04.5 | 1,500 | 3:04.5 | 56 | 468 | 24 | 18 | |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 845 | 30 | 22 | 20 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 22 | |
| 3:43.6 | 3,000 | 3:43.6 | 31 | 386 | 24 | 16 | |
| 2:08.0 | 3,500 | 2:08.0 | 167 | 843 | 30 | 22 | |
| 2:08.8 | 4,000 | 2:08.8 | 164 | 838 | 30 | 22 | |
| 3:45.6 | 4,500 | 3:45.6 | 30 | 382 | 24 | 17 | |
| 2:06.8 | 5,000 | 2:06.8 | 172 | 851 | 30 | 23 | |
| 0:04.7 | 5,012 | 3:15.8 | 47 | 460 | 0 | 0 |
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Workout Graph
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