Graeme Wheeler 5003m row
5,003m
Meters
25:30.5
Time
2:32.9
Pace
279
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 158 |
June 19, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.5 | 5,003m | 2:32.9 | 98 | 636 | 21 | 116 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 21 | 107 |
| 3:04.2 | 1,000m | 3:04.2 | 56 | 492 | 18 | 94 |
| 2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 20 | 102 |
| 2:37.8 | 2,000m | 2:37.8 | 89 | 606 | 21 | 119 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 24 | 128 |
| 2:37.8 | 3,000m | 2:37.8 | 89 | 606 | 20 | 118 |
| 2:40.1 | 3,500m | 2:40.1 | 85 | 593 | 21 | 126 |
| 2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 24 | 132 |
| 2:53.5 | 4,500m | 2:53.5 | 67 | 530 | 20 | 118 |
| 2:41.1 | 5,000m | 2:41.1 | 84 | 588 | 21 | 125 |
| 0:01.6 | 5,003m | 4:26.6 | 18 | 363 | 0 | 112 |
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Workout Graph
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