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Graeme Wheeler 5000m row

5,000

Meters

22:42.1

Time

2:16.2

Pace

280

Calories

123

Heart Rate

Average Watts138
Calories Per Hour740
Stroke Rate20
Stroke Count466
Drag Factor159

June 25, 2023 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:42.1 5,000 2:16.2 138 740 280 20 123
1:09.6 250 2:19.2 130 724 14 21 97
1:09.9 500 2:19.8 128 721 14 20 107
1:10.2 750 2:20.4 126 717 14 20 110
1:09.7 1,000 2:19.4 129 723 14 20 110
1:09.5 1,250 2:19.0 130 725 14 19 114
1:09.0 1,500 2:18.0 133 730 14 20 116
1:07.8 1,750 2:15.6 140 743 14 20 120
1:08.0 2,000 2:16.0 139 741 14 19 122
1:08.1 2,250 2:16.2 139 740 14 20 123
1:07.6 2,500 2:15.2 142 745 14 20 125
1:08.0 2,750 2:16.0 139 741 14 21 124
1:07.8 3,000 2:15.6 140 743 14 20 130
1:07.3 3,250 2:14.6 144 748 14 21 130
1:07.3 3,500 2:14.6 144 748 14 21 132
1:06.9 3,750 2:13.8 146 753 14 22 132
1:07.0 4,000 2:14.0 145 752 14 21 134
1:07.2 4,250 2:14.4 144 750 14 21 134
1:07.2 4,500 2:14.4 144 750 14 21 135
1:07.3 4,750 2:14.6 144 748 14 21 136
1:06.7 5,000 2:13.4 147 755 14 22 135

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Workout Graph

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