Graeme Wheeler 5000m row
5,000m
Meters
22:42.1
Time
2:16.2
Pace
280
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 159 |
June 25, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.1 | 5,000m | 2:16.2 | 138 | 776 | 20 | 123 |
| 1:09.6 | 250m | 2:19.2 | 130 | 746 | 21 | 97 |
| 1:09.9 | 500m | 2:19.8 | 128 | 740 | 20 | 107 |
| 1:10.2 | 750m | 2:20.4 | 126 | 735 | 20 | 110 |
| 1:09.7 | 1,000m | 2:19.4 | 129 | 744 | 20 | 110 |
| 1:09.5 | 1,250m | 2:19.0 | 130 | 748 | 19 | 114 |
| 1:09.0 | 1,500m | 2:18.0 | 133 | 758 | 20 | 116 |
| 1:07.8 | 1,750m | 2:15.6 | 140 | 783 | 20 | 120 |
| 1:08.0 | 2,000m | 2:16.0 | 139 | 778 | 19 | 122 |
| 1:08.1 | 2,250m | 2:16.2 | 139 | 776 | 20 | 123 |
| 1:07.6 | 2,500m | 2:15.2 | 142 | 787 | 20 | 125 |
| 1:08.0 | 2,750m | 2:16.0 | 139 | 778 | 21 | 124 |
| 1:07.8 | 3,000m | 2:15.6 | 140 | 783 | 20 | 130 |
| 1:07.3 | 3,250m | 2:14.6 | 144 | 793 | 21 | 130 |
| 1:07.3 | 3,500m | 2:14.6 | 144 | 793 | 21 | 132 |
| 1:06.9 | 3,750m | 2:13.8 | 146 | 802 | 22 | 132 |
| 1:07.0 | 4,000m | 2:14.0 | 145 | 800 | 21 | 134 |
| 1:07.2 | 4,250m | 2:14.4 | 144 | 796 | 21 | 134 |
| 1:07.2 | 4,500m | 2:14.4 | 144 | 796 | 21 | 135 |
| 1:07.3 | 4,750m | 2:14.6 | 144 | 793 | 21 | 136 |
| 1:06.7 | 5,000m | 2:13.4 | 147 | 807 | 22 | 135 |
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Workout Graph
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