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Graeme Wheeler 10000m row

10,000m

Meters

53:53.8

Time

2:41.6

Pace

503

Calories

Average Watts83
Calories Per Hour584
Stroke Rate18
Stroke Count1023
Drag Factor160

June 26, 2023 09:50:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:53.8 10,000m 2:41.6 83 584 18
4:03.1 250m 8:06.2 3 310 6 79
1:21.3 500m 2:42.6 81 580 20 90
1:05.6 750m 2:11.2 155 833 22 111
1:03.5 1,000m 2:07.0 171 888 25 123
1:34.8 1,250m 3:09.6 51 476 17 102
1:04.6 1,500m 2:09.2 162 858 22 116
1:03.5 1,750m 2:07.0 171 888 23 126
1:38.5 2,000m 3:17.0 46 457 17 102
1:04.5 2,250m 2:09.0 163 861 22 119
1:03.2 2,500m 2:06.4 173 896 24 131
1:41.9 2,750m 3:23.8 41 442 17 105
1:05.2 3,000m 2:10.4 158 843 21 119
1:03.0 3,250m 2:06.0 175 902 23 132
1:46.2 3,500m 3:32.4 37 425 16 106
1:04.3 3,750m 2:08.6 165 866 22 123
1:02.8 4,000m 2:05.6 177 907 23 135
1:43.6 4,250m 3:27.2 39 435 17 107
1:04.4 4,500m 2:08.8 164 863 21 124
1:03.0 4,750m 2:06.0 175 902 24 135
1:47.6 5,000m 3:35.2 35 420 16 108
1:04.9 5,250m 2:09.8 160 850 21 123
1:03.2 5,500m 2:06.4 173 896 23 135
1:49.9 5,750m 3:39.8 33 413 16 109
1:04.2 6,000m 2:08.4 165 869 22 125
1:02.3 6,250m 2:04.6 181 922 23 135
1:52.1 6,500m 3:44.2 31 406 16 109
1:04.2 6,750m 2:08.4 165 869 22 124
1:02.3 7,000m 2:04.6 181 922 24 136
1:47.0 7,250m 3:34.0 36 422 17 111
1:03.8 7,500m 2:07.6 168 879 22 126
1:01.4 7,750m 2:02.8 189 950 24 137
1:51.2 8,000m 3:42.4 32 409 17 110
1:11.2 8,250m 2:22.4 121 717 20 117
1:09.5 8,500m 2:19.0 130 748 21 125
1:09.5 8,750m 2:19.0 130 748 21 127
1:09.3 9,000m 2:18.6 131 752 22 126

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Workout Graph

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