Graeme Wheeler 5000m row

5,000m

Meters

24:40.7

Time

2:28.0

Pace

278

Calories

116

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate20
Stroke Count501
Drag Factor163

June 28, 2023 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:40.7 5,000m 2:28.0 108 671 20 116
1:09.2 250m 2:18.4 132 754 21 99
1:09.0 500m 2:18.0 133 758 22 110
1:08.8 750m 2:17.6 134 762 21 115
1:08.1 1,000m 2:16.2 139 776 21 119
1:07.3 1,250m 2:14.6 144 793 21 121
1:06.6 1,500m 2:13.2 148 809 21 125
1:06.5 1,750m 2:13.0 149 812 22 128
1:05.3 2,000m 2:10.6 157 840 22 130
1:39.4 2,250m 3:18.8 45 453 18 107
1:28.4 2,500m 2:56.8 63 517 18 103
1:04.2 2,750m 2:08.4 165 869 22 117
1:03.2 3,000m 2:06.4 173 896 23 130
1:43.2 3,250m 3:26.4 40 436 17 106
1:25.9 3,500m 2:51.8 69 537 18 103
1:04.5 3,750m 2:09.0 163 861 22 117
1:02.1 4,000m 2:04.2 183 928 23 130
1:43.0 4,250m 3:26.0 40 437 17 107
1:22.6 4,500m 2:45.2 78 567 19 107
1:03.1 4,750m 2:06.2 174 899 23 122
1:00.4 5,000m 2:00.8 199 983 25 134

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Workout Graph

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