Graeme Wheeler 5008m row
5,008m
Meters
25:16.8
Time
2:31.4
Pace
275
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 158 |
July 02, 2023 17:37:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.8 | 5,008m | 2:31.4 | 101 | 646 | 19 | |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 21 | 94 |
| 1:10.4 | 500m | 2:20.8 | 125 | 731 | 20 | 105 |
| 1:09.8 | 750m | 2:19.6 | 129 | 742 | 20 | 109 |
| 1:08.6 | 1,000m | 2:17.2 | 136 | 766 | 20 | 112 |
| 1:07.4 | 1,250m | 2:14.8 | 143 | 791 | 20 | 117 |
| 1:06.5 | 1,500m | 2:13.0 | 149 | 812 | 21 | 120 |
| 1:06.0 | 1,750m | 2:12.0 | 152 | 823 | 21 | 122 |
| 1:05.4 | 2,000m | 2:10.8 | 156 | 838 | 21 | 126 |
| 1:39.0 | 2,250m | 3:18.0 | 45 | 455 | 17 | 104 |
| 1:34.8 | 2,500m | 3:09.6 | 51 | 476 | 17 | 97 |
| 1:06.8 | 2,750m | 2:13.6 | 147 | 805 | 21 | 109 |
| 1:05.5 | 3,000m | 2:11.0 | 156 | 835 | 22 | 120 |
| 1:04.5 | 3,250m | 2:09.0 | 163 | 861 | 23 | 125 |
| 1:03.5 | 3,500m | 2:07.0 | 171 | 888 | 24 | 131 |
| 1:45.2 | 3,750m | 3:30.4 | 38 | 429 | 17 | 107 |
| 1:38.2 | 4,000m | 3:16.4 | 46 | 459 | 17 | 100 |
| 1:04.7 | 4,250m | 2:09.4 | 162 | 855 | 23 | 114 |
| 1:02.4 | 4,500m | 2:04.8 | 180 | 919 | 24 | 125 |
| 1:39.8 | 4,750m | 3:19.6 | 44 | 451 | 17 | 106 |
| 1:24.6 | 5,000m | 2:49.2 | 72 | 548 | 18 | 101 |
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Workout Graph
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