Graeme Wheeler 6003m row

6,003m

Meters

30:23.0

Time

2:31.8

Pace

329

Calories

Average Watts100
Calories Per Hour644
Stroke Rate19
Stroke Count596
Drag Factor156

July 03, 2023 09:29:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:23.0 6,003m 2:31.8 100 644 19
1:12.0 250m 2:24.0 117 703 21 70
1:11.6 500m 2:23.2 119 710 19 68
1:10.3 750m 2:20.6 126 733 20 68
1:09.6 1,000m 2:19.2 130 746 20 96
1:09.4 1,250m 2:18.8 131 750 20 128
1:08.9 1,500m 2:17.8 134 760 20 138
1:07.6 1,750m 2:15.2 142 787 20 139
1:07.4 2,000m 2:14.8 143 791 20 140
1:07.1 2,250m 2:14.2 145 798 21 144
1:06.7 2,500m 2:13.4 147 807 21 144
1:41.0 2,750m 3:22.0 42 446 18 144
1:36.9 3,000m 3:13.8 48 465 17 142
1:07.3 3,250m 2:14.6 144 793 21 138
1:06.5 3,500m 2:13.0 149 812 21 139
1:06.5 3,750m 2:13.0 149 812 21 139
1:04.8 4,000m 2:09.6 161 853 22 142
1:40.2 4,250m 3:20.4 43 449 17 142
1:33.7 4,500m 3:07.4 53 483 17 141
1:05.0 4,750m 2:10.0 159 848 22 138
1:04.9 5,000m 2:09.8 160 850 22 139
1:05.3 5,250m 2:10.6 157 840 22 144
1:04.9 5,500m 2:09.8 160 850 23 145
1:49.0 5,750m 3:38.0 34 416 17 141
1:44.7 6,000m 3:29.4 38 431 17 141

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Workout Graph

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