Graeme Wheeler 6003m row
6,003m
Meters
30:23.0
Time
2:31.8
Pace
329
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 19 |
Stroke Count | 596 |
Drag Factor | 156 |
July 03, 2023 09:29:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:23.0 | 6,003m | 2:31.8 | 100 | 644 | 19 | |
1:12.0 | 250m | 2:24.0 | 117 | 703 | 21 | 70 |
1:11.6 | 500m | 2:23.2 | 119 | 710 | 19 | 68 |
1:10.3 | 750m | 2:20.6 | 126 | 733 | 20 | 68 |
1:09.6 | 1,000m | 2:19.2 | 130 | 746 | 20 | 96 |
1:09.4 | 1,250m | 2:18.8 | 131 | 750 | 20 | 128 |
1:08.9 | 1,500m | 2:17.8 | 134 | 760 | 20 | 138 |
1:07.6 | 1,750m | 2:15.2 | 142 | 787 | 20 | 139 |
1:07.4 | 2,000m | 2:14.8 | 143 | 791 | 20 | 140 |
1:07.1 | 2,250m | 2:14.2 | 145 | 798 | 21 | 144 |
1:06.7 | 2,500m | 2:13.4 | 147 | 807 | 21 | 144 |
1:41.0 | 2,750m | 3:22.0 | 42 | 446 | 18 | 144 |
1:36.9 | 3,000m | 3:13.8 | 48 | 465 | 17 | 142 |
1:07.3 | 3,250m | 2:14.6 | 144 | 793 | 21 | 138 |
1:06.5 | 3,500m | 2:13.0 | 149 | 812 | 21 | 139 |
1:06.5 | 3,750m | 2:13.0 | 149 | 812 | 21 | 139 |
1:04.8 | 4,000m | 2:09.6 | 161 | 853 | 22 | 142 |
1:40.2 | 4,250m | 3:20.4 | 43 | 449 | 17 | 142 |
1:33.7 | 4,500m | 3:07.4 | 53 | 483 | 17 | 141 |
1:05.0 | 4,750m | 2:10.0 | 159 | 848 | 22 | 138 |
1:04.9 | 5,000m | 2:09.8 | 160 | 850 | 22 | 139 |
1:05.3 | 5,250m | 2:10.6 | 157 | 840 | 22 | 144 |
1:04.9 | 5,500m | 2:09.8 | 160 | 850 | 23 | 145 |
1:49.0 | 5,750m | 3:38.0 | 34 | 416 | 17 | 141 |
1:44.7 | 6,000m | 3:29.4 | 38 | 431 | 17 | 141 |
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Workout Graph
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