Graeme Wheeler 10000m row
10,000m
Meters
51:39.9
Time
2:34.9
Pace
542
Calories
109
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 20 |
Stroke Count | 1041 |
Drag Factor | 161 |
July 10, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:39.9 | 10,000m | 2:34.9 | 94 | 623 | 20 | 109 |
1:09.4 | 250m | 2:18.8 | 131 | 750 | 22 | 96 |
1:07.8 | 500m | 2:15.6 | 140 | 783 | 21 | 106 |
1:26.6 | 750m | 2:53.2 | 67 | 531 | 18 | 122 |
1:22.4 | 1,000m | 2:44.8 | 78 | 569 | 19 | 126 |
1:04.9 | 1,250m | 2:09.8 | 160 | 850 | 22 | 125 |
1:04.2 | 1,500m | 2:08.4 | 165 | 869 | 22 | 118 |
1:31.5 | 1,750m | 3:03.0 | 57 | 496 | 18 | 103 |
1:21.9 | 2,000m | 2:43.8 | 80 | 574 | 19 | 96 |
1:03.7 | 2,250m | 2:07.4 | 169 | 882 | 23 | 111 |
1:03.9 | 2,500m | 2:07.8 | 168 | 877 | 23 | 121 |
1:39.0 | 2,750m | 3:18.0 | 45 | 455 | 17 | 102 |
1:24.6 | 3,000m | 2:49.2 | 72 | 548 | 18 | 97 |
1:04.0 | 3,250m | 2:08.0 | 167 | 874 | 23 | 112 |
1:03.7 | 3,500m | 2:07.4 | 169 | 882 | 23 | 122 |
1:35.6 | 3,750m | 3:11.2 | 50 | 472 | 18 | 103 |
1:25.5 | 4,000m | 2:51.0 | 70 | 540 | 19 | 98 |
1:03.4 | 4,250m | 2:06.8 | 172 | 890 | 23 | 115 |
1:03.5 | 4,500m | 2:07.0 | 171 | 888 | 23 | 125 |
1:36.9 | 4,750m | 3:13.8 | 48 | 465 | 17 | 106 |
1:22.2 | 5,000m | 2:44.4 | 79 | 571 | 19 | 102 |
1:04.9 | 5,250m | 2:09.8 | 160 | 850 | 23 | 111 |
1:03.9 | 5,500m | 2:07.8 | 168 | 877 | 23 | 121 |
1:40.3 | 5,750m | 3:20.6 | 43 | 449 | 17 | 102 |
1:31.7 | 6,000m | 3:03.4 | 57 | 495 | 18 | 98 |
1:04.1 | 6,250m | 2:08.2 | 166 | 871 | 23 | 111 |
1:04.0 | 6,500m | 2:08.0 | 167 | 874 | 23 | 122 |
1:40.0 | 6,750m | 3:20.0 | 44 | 450 | 17 | 104 |
1:29.1 | 7,000m | 2:58.2 | 62 | 512 | 19 | 97 |
1:04.3 | 7,250m | 2:08.6 | 165 | 866 | 22 | 111 |
1:03.8 | 7,500m | 2:07.6 | 168 | 879 | 24 | 121 |
1:35.5 | 7,750m | 3:11.0 | 50 | 472 | 18 | 104 |
1:29.6 | 8,000m | 2:59.2 | 61 | 509 | 18 | 99 |
1:04.4 | 8,250m | 2:08.8 | 164 | 863 | 23 | 111 |
1:03.8 | 8,500m | 2:07.6 | 168 | 879 | 24 | 121 |
1:38.0 | 8,750m | 3:16.0 | 46 | 459 | 17 | 103 |
1:32.8 | 9,000m | 3:05.6 | 55 | 488 | 18 | 98 |
1:03.4 | 9,250m | 2:06.8 | 172 | 890 | 24 | 111 |
1:03.2 | 9,500m | 2:06.4 | 173 | 896 | 25 | 122 |
1:30.4 | 9,750m | 3:00.8 | 59 | 503 | 19 | 108 |
1:18.0 | 10,000m | 2:36.0 | 92 | 617 | 19 | 104 |
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Workout Graph
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